Vitamins Flashcards
1
Q
what are the functions of vitamins?
A
keeps the body in good health
-e.g. vitamin c – absorption of iron
2
Q
what are the sources of vitamins?
A
fruit and veg, cereals, butter, oily fish, eggs
what are the functions of vitamins?
keeps the body in good health
-e.g. vitamin c – absorption of iron
what are the sources of vitamins?
fruit and veg, cereals, butter, oily fish, eggs