Vitamins

Question 1

Describe Vitamin A

Answer 1

Gives you good vision in dim lighting

Question 2

Describe Vitamin B

Answer 2

Needed for growth
Essential for the release of energy from cabs

Question 3

Describe Vitamin C

Answer 3

Helps the absorption of iron
Helps to heal cuts and wounds
Helps to protect our immune system
Helps to prevent cancer and heart disease

Question 4

Describe Vitamin D

Answer 4

Need it for calcium absorption
Helps to strengthen bones and teeth
Promotes quicker healing of bones

Question 5

Vitamin E

Answer 5

Helps to prevent cancers and heart disease
Helps for healthy skin