vitamins Flashcards

1
Q

Fat-soluble (A, D, E, K)

A

Stored in adipose and liver, slow deficiency onset, toxicity

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2
Q

A Retinol deficient

A

night blind, poor dark adaptation

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3
Q

A hypervitaminosis

A

Yellow, 10x diet

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4
Q

A source

A

preformed animal or provitamin yellow to orange food, beta carotene by cm

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5
Q

D: Ca, Phos

A

D2 ergo: UV plant, D3 chole: human UV by cm then hydroxylation

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6
Q

D deficient

A

hyperCa, osteoporosis

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7
Q

E: antioxidant

A

Veg oil by cm, HA in premature infants

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8
Q

K: clot, deficiency

A

antibiotics, warfarin, infants bruise/ adult gum bleed

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9
Q

Water soluble (B1-B12)

A

excrete, fast deficiency

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10
Q
  1. Thiamine pyrophosphate
A

in muscle and organs make carb to energy

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11
Q

Beriberi

A

anorexia, tingle, memory loss, leg paralysis, (no skin lesion), in infants (heart fail, cyanosis)

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12
Q
  1. Riboflavin
A

coenzyme, 5 month store

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13
Q

riboflavin deficient

A

limited food, skin lesion, photosensitive, neurological, no paralysis

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14
Q
  1. Niacin
A

lipid lowering therapy, overdose flushing/vasodilation

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15
Q

Pellagra

A

limited food, skin lesion, photosensitive, neuro, paralysis

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16
Q
  1. Pantothenic acid
A

tired, head hurt, muscle cramp

17
Q
  1. pyridoxine
A

make RBC, chemo and isoniazid, anemia, seizure, skin

18
Q
  1. Biotin bacteria gluconeogenesis
A

Avidin

19
Q
  1. folate bacteria
A

pregnancy - neural tube, megaloblastic anemia, hyperseg, dialysis, liver disease

20
Q
  1. cobalamin
A

IF deficient - Pernicious,

21
Q

C Ascorbic

A

aspirin/barbituates, IDA