Vitamins

Question 1

A

Answer 1

Chemical Name: Retinol; Dehydroretinol
Food Sources: leafy green & yellow vegetables; liver, eggs, cod liver oil

Question 2

B1

Answer 2

Chemical Name: Thiamine
Food Sources: yeast, ham, liver, peanuts, milk

Question 3

B2

Answer 3

Chemical Name: Riboflavin
Food Sources: milk, liver, green vegetables

Question 4

B3

Answer 4

Chemical Name: Niacin (Nicotinic Acid)
Food Sources: yeast, liver, peanuts, fish, poultry

Question 5

B6

Answer 5

Chemical Name: Pyridoxine
Food Sources: liver, fish, yeast

Question 6

B9

Answer 6

Chemical Name: Folic Acid
Food Sources: vegetables, liver, yeast, sunflower seeds, cereals

Question 7

B12

Answer 7

Chemical Name: Cyanocobalamin
Food Sources: milk, eggs, liver

Question 8

C

Answer 8

Chemical Name: Ascorbic Acid
Food Sources: citrus fruits, vegetables

Question 9

D

Answer 9

Chemical Name: Calciferol
Food Sources: cod liver oil, milk, egg yolk

Question 10

E

Answer 10

Chemical Name: Alpha-Glucosidase
Food Sources: wheat germ oil, cereals, egg yolk

Question 11

K

Answer 11

Chemical Name: Phytonadione, Menaquinone
Food Sources: kale, spinach, collards, mustard greens