Vitamins

Question 1

Where is vitamin c found?

Answer 1

In oranges, lemons and other citrus fruits

Question 2

Use of vitamin c in body

Answer 2

Tissue repair and resistance to disease

Question 3

Deficiency symptoms (deficiency disease) of vitamin c if lacking

Answer 3

Bleeding gums (scurvy)

Question 4

Where is vitamin d found?

Answer 4

In fish oil, milk, butter and made by the skin in the sun

Question 5

Use of vitamin d in body

Answer 5

Strengthens bones and teeth

Question 6

Deficiency symptoms (deficiency disease) if lacking vitamin d

Answer 6

Soft bones and legs bow outwards (rickets)