Carbohydrates Flashcards

1
Q

What are carbohydrates?

A

They contain the elements carbon, hydrogen and oxygen (CH2O). They include sugars, starches and fibres.

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2
Q

Where can we find Carbohydrates?

A

Found in rice, potatoes, bread, yams, beans, sugar, honey, milk, popcorn, cookies, spaghetti, soft drinks, corn, fruits.

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3
Q

Unhealthy foods

A

white bread, pastries, sodas, and other higly processed or refined foods.

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4
Q

Healthier foods

A

Unprocessed or minimally processed whole grains, vegetables, fruits and beans.

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5
Q

Monosaccharides

A

Carbohydrate made of one unit of sugar. Building blocks (monomers) of all carbohydrates.

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6
Q

Common monosaccharides

A

Glucose, fructose and galactose

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7
Q

Glucose

A

Simple sugar
Used in respiration and transported in the blood
Water soluble
Energy source for cells

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8
Q

Fructose

A

Sugar in fruits and plants

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9
Q

Galactose

A

Sugar in milk

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10
Q

Disaccharides

A

Formed when monosaccharides are joined together through dehydration reactions forming glycosidic linkages.

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11
Q

Common disaccharides

A

Maltose, sucrose and lactose

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12
Q

Maltose

A

Malt sugar

Made up of two glucose molecules

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13
Q

Sucrose

A

Table sugar

Made up of glucose and fructose

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14
Q

Lactose

A

Milk sugar

Made up of glucose and galactose

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15
Q

Polysaccharides

A

Formed when glucose monomers link together to form long chains. These long chains of glucose units are ideal for storing energy. The chains can be straight or branched.

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16
Q

How plants store energy (starch)

A

They store energy in the form of amylose (straight chains) or amylopectin (branched chains)

17
Q

How humans and animals store energy

A

Animals differ from plants in that they store energy in the form of glycogen, which is a highly branched polysaccharide that can be broken down quickly to supply energy to tissues.

18
Q

Examples of polysaccharides

A

Cellulose, chitin and peptidoglycan (serve as structural molecules in organisms)

19
Q

Cellulose

A

Found in cell walls of plants

20
Q

Chitin

A

Forms exoskeleton of insects and crustaceans

21
Q

Peptidoglycan

A

Found in cell walls of bacteria

22
Q

What do carbohydrates do?

A

They provide us with with a source of energy that is easily respired. Simple sugars are abrorbed almost immediately by the stomach into the blood to give an immediate source of energy. This energy is released as a result of respiration.

23
Q

Complex carbohydrate found in plants (polysaccharides)

A

Starch

24
Q

Complex carbohydrate found in animals (polysaccharides)

A

Glycogen (stored in liver and muscles)

25
Q

Simple sugar (monosaccharides and disaccharides)

A

Glucose

26
Q

Starch stores

A

Energy