Vitamin List Flashcards

1
Q

Vitamin A

A

Eyesight and healthy epithelium

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2
Q

Vitamin D

A

Ca+ absorption

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3
Q

Vitamin E

A

Important antioxidant and wound healing

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4
Q

Vitamin B

A

Coenzymes in metabolism, RBC production

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5
Q

Vitamin C

A

Collagen repair , immune system , antioxidant

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6
Q

What are the water soluble vitamins

A

Vitamin B , C

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7
Q

What are the fat soluble vitamins

A

Vitamins K , A , D , E

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8
Q

Vitamin K

A

Needed by liver for clotting factors

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