Vitamin List Flashcards
1
Q
Vitamin A
A
Eyesight and healthy epithelium
2
Q
Vitamin D
A
Ca+ absorption
3
Q
Vitamin E
A
Important antioxidant and wound healing
4
Q
Vitamin B
A
Coenzymes in metabolism, RBC production
5
Q
Vitamin C
A
Collagen repair , immune system , antioxidant
6
Q
What are the water soluble vitamins
A
Vitamin B , C
7
Q
What are the fat soluble vitamins
A
Vitamins K , A , D , E
8
Q
Vitamin K
A
Needed by liver for clotting factors