Vegetarian Pulses

Question 1

Lacto vegetarian

Answer 1

Dairy and plant sources

Question 2

Vegetarian

Answer 2

Does not eat meat fish or poultry but will eat things made from animal products

Question 3

Ovo vegetarian

Answer 3

Eat eggs and plants

Question 4

Lacto ovo vegetarian

Answer 4

Dairy eggs plants

Question 5

Semi vegetarian

Answer 5

Eats dairy eggs poultry and fish

Question 6

Iron

Answer 6

Found in the hemoglobin

Question 7

Hemoglobin

Answer 7

Carries oxygen to bones

Question 8

Vegan

Answer 8

Only eat plant sources

Question 9

Seitan

Answer 9

Meat substitute

Question 10

Tofu

Answer 10

Soybean curd

Question 11

Megadose

Answer 11

Large supplement

Question 12

Pulses

Answer 12

Or puls a thick soup with legumes ( peas and beans)

Question 13

Dedication

Answer 13

Chemical sprayed in crops to kill bacteria and weeds

Question 14

Inoculant

Answer 14

Chemical that is sprayed into the seed of lentils

Question 15

Nitrogen

Answer 15

From lighting

Question 16

Symbiotic

Answer 16

A relationship between plants and bacteria both benefit

Question 17

Celiac

Answer 17

Damage to small intestine very allergic to gluten

Question 18

Gluten

Answer 18

Protein

Question 19

Osteoporosis

Answer 19

Damage to bones causes them to break

Question 20

Organic/ heme iron

Answer 20

Found in meat

Question 21

Inorganic/ heme iron

Answer 21

Found in plant sources

Question 22

Flatulence

Answer 22

Fart

Question 23

Soybeans

Answer 23

Plant source used in a milk substitute

Question 24

Which vitamin helps the body absorb iron

Answer 24

Vitamin C

Question 25

Do plants sources provide all essential amino acids

Answer 25

No or false

Question 26

Cast iron cookware helps absorb iron

Answer 26

Yes

Question 27

Do beans cause diarrhea

Answer 27

No

Question 28

Should you pick and wash over pulses from the store

Answer 28

Yes

Question 29

Pulses harvested wetter break apart less

Answer 29

True

Question 30

Are pulses stored with insecticide

Answer 30

No or false

Question 31

Are lentils and pea fields rolled

Answer 31

True and yes

Question 32

How much % of lentils does Sask grow

Answer 32

85%

Question 33

Are pluses seeded with a dicer

Answer 33

No

Question 34

Vegans eat lots of green leafy vegetables to get enough of what mineral

Answer 34

Iron and calcium

Question 35

3 religious groups that don’t eat meat

Answer 35

Hindus, boutist and 7 day eventists

Question 36

Foods without all essential amino acids are called

Answer 36

Incomplete

Question 37

3 sources of vitamin D

Answer 37

Supplements sun or green leafy vegetables

Question 38

Vitamin B12 is found where

Answer 38

Injection
Supplement
Fortified foods

Question 39

2 top Canadian pulses are

Answer 39

Lentils and chick peas

Question 40

Pease pudding is made with

Answer 40

Peas beans legumes

Question 41

Green manure

Answer 41

Nitrogen fertilizer use Indian head lentils plant them then when they are mostly grown put them back in soil and use it a natural fertilizer

Question 42

Pulses belong in what food group

Answer 42

Meat and alternatives

Question 43

Insoluble fibre prevents what

Answer 43

Colon cancer

Question 44

Insoluble slows sugar entry in to blood stream what disease does this help

Answer 44

Dietetic

Question 45

Which vitamin helps prevent spina bifida

Answer 45

Folic acid

Question 46

RNI stands for what

Answer 46

Recommend nutrient intake

Question 47

Why do farmers grow pulses in crop rotation system

Answer 47

Because better soil reduces fertilizer costs fixs nitrogen in soil catches snow protects from erosion

Question 48

Why might farmers loss a lot of money growing pulses

Answer 48

Insects
Diseases
Weather

Question 49

What 2 countries sell more pulses than Canada

Answer 49

India and Turkey