Smart Consumer

Question 1

National brand

Answer 1

Are brands advertised and sold through out country

Question 2

House brands

Answer 2

Are brands sold only by a store or chain of that store

Question 3

Additives

Answer 3

Are substances that are added to food for a specific purpose like preserving food

Question 4

Generic brand

Answer 4

A plain labeled product that has the nutrition as the others but not the quality

Question 5

Sodium bicarbonate or baking soda

Answer 5

Serves as a leavening agent

Question 6

Humectants

Answer 6

Like glycerin and propylene glycol are added to foods to retain moisture

Question 7

Acetone peroxide

Answer 7

Bleaching agent for white flour

Question 8

Emulsifiers

Answer 8

To keep food from separating ex peanut butter

Question 9

Pack date

Answer 9

When the food was processed or packaged

Question 10

Pull or sell date

Answer 10

The last day a store should sell products

Question 11

Expiration date

Answer 11

The last date a consumer should eat or use a product

Question 12

Freshness date

Answer 12

The product is not at its best but it is still ok

Question 13

Impulse buying

Answer 13

Is when u make unplanned purchases ex. When I buy shoes

Question 14

Nutrient dense

Answer 14

Lots of nutrition

Question 15

Quackery

Answer 15

Something that is not the full truth or no truth

Question 16

Empty calories foods

Answer 16

No nutrition foods have lots of calories like a chocolate bar

Question 17

Fad diets

Answer 17

Ignore good nutrition and healthy eating

Question 18

Nutrition claims

Answer 18

When the company claims some food has some kind of nutrition

Question 19

Retail food demonstration

Answer 19

Taste testing

Question 20

Basal metabolic rate

Answer 20

The amount to support the body at it lowest point

Question 21

Nutrition aide

Answer 21

A person who plans to help people choose food that have a budget and are still healthy

Question 22

Body mass index

Answer 22

To figure out how much fat is on your body

Question 23

Yoyo dieting

Answer 23

loose weight and then gain it back

Question 24

Comparison shopping

Answer 24

Looking at different products

Question 25

Beta carotene

Answer 25

In carrots helps to reduce cancer

Question 26

Unti of energy

Answer 26

The amount of 1l of water 1 degrees

Question 26

Basal Metabolic rate

Answer 26

Ur age body size, genetics,body composition,muscle burns more fat,stress, body temperature,pathological conditions, gender

Question 27

What are the two body shapes

Answer 27

Apple and pear. Apple because it it is closer to ur organs

Question 28

How many calories per day for men and women

Answer 28

1500 men | 1200 women

Question 29

GRAS

Answer 29

Generally recognized as safe

Question 30

Unit price

Answer 30

3 apples for $1.00

Question 31

Ph level determine what

Answer 31

If the acidity or alkaline

Question 32

DRA

Answer 32

Daily recommended allowed

Question 33

Fat per day

Answer 33

Men 90 women65

Question 34

Antioxidants

Answer 34

Are BHA and BHT added to prevent changes in quality of food

Question 35

UPC

Answer 35

Universal product code

Question 36

8 shopping tips

Answer 36

``` Read labels Compare brands Compare prices Buy food in season Take advantage of specials Don't impulse shop Prepare food from scratch Use nonfat dry milk and margarine ```

Question 37

5 reasons to make a shopping list

Answer 37

``` Helps save time Avoid extra trips for forgetting items Stick to you food budget Can save money Makes ur shopping easier ```