Vayus Flashcards

1
Q

what are the 5 vayus?

A
Prana
Apana
Samana
Udana
Vyana
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2
Q

Upward Current of energy

A

Prana Vayu

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3
Q

Downward Energy, anchoring breah

A

Apana Vayu

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4
Q

horizontal enery, reies one inhale and exhale, nourishes digestion

A

Samana Vayu

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5
Q

Uppermost current, head, neck, nervous and endocrine system, directs from lower to upper

A

Udana Vayu

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6
Q

all-pervading current, governs movement of air through nadis

A

Vyana Vayu

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