Vault Flashcards
General faults deductions- coaching standing between board and mat stack or leaning against or bearing weight on the mat stack
no deduction
How many bulk runs does a level 2 get before the vault becomes void?
1
general faults deductions- assistance of coach after gymnast achieves hand support on the mat stack
2.00
general faults deductions- performing incorrect vault
void
general faults deductions- gymnast never achieves vertical and returns to the board/floor or lands on the mat stack between the board and hand placement
void
general faults deductions- assistance of coach from board to mat stack
void
general faults deductions- runs onto the board and steps up onto mat stack or rebounds from board to come to rest/support on mat stack on body parts other than back
void
general faults deductions- insufficient dynamics (speed/power)
up to 0.30
general faults deductions- vaults without signal from chief judge; chief judge deducts from average of next completed vault
(CJ) 0.50
general faults deductions- failure to maintain neutral head position
Each phase up to 0.10
general faults deductions- incorrect foot form
each phase up to 0.10
general faults deductions- legs separated
each phase up to 0.20
general faults deductions- legs bent
each phase up to 0.30
general faults deductions- arch
each phase 0.30
general faults deductions- pike
each phase up to 0.50
run and board contact deductions- insufficient acceleration during the run (ability to obtain maximum speed)
up to 0.30
run and board contact deductions- failure to maintain horizontal running speed to the board (i.e. stutter steps)
Up to 0.30
run and board contact deductions- excessive forward lean of the body upon board contact
up to 0.30
run and board contact deductions- additional jumps on the board
each 0.30
run and board contact deductions- runs onto board and steps up onto mat stack or rebounds from board to come to rest/support on mat stack on body parts other than back
void
first flight deductions- deviation from a straight direction determined by initial contact with the mat
up to 0.30
support phase deductions- incorrect shoulder alignment (less than 180 degrees)
up to 0.30
support phase deductions- arms bent in support
up to 0.50
support phase deductions- completely bent arms causing head to contact mat stack (includes 0.50 deduction for extreme arm bend)
2.00
support phase deductions- failure to show an inverted vertical position from hands to hips (performing a forward rolling action)
up to 2.00
support phase deductions- contact of hands from 1 degree to 45 degree past vertical
0.05 - 0.50
support phase deductions- contact of hands from 46 degrees to 89 degrees past vertical
0.55 - 1.00
support phase deductions- both hands land beyond the tape line
0.50
support phase deductions- staggered hand placement: one inside zone, one over the line
0.20
support phase deductions- additional hand placement (taking steps or hops on hands
each 0.10 max 0.30
support phase deductions- failure to contact mat with both hands (performs a salto or touches mat stack with only one hand)
3.00
landing phase deductions- gymnast lands on her feet and steps off the mat
1.00
landing phase deductions- gymnast lands on her seat with a 90-degree hip angle and steps off the mat
0.50
landing phase deductions- gymnast lands on her back with an arch and bent legs and steps off the mat
0.50
landing phase deductions- gymnast fixes any landing phase deduction but corrects it by lying back onto her back with her legs straight in landing position
no deduction
level 2 vault
HS flat back
