Floor Flashcards
Level 2 Floor routine
cartwheel, straight arm backward roll to push up, heel snap turn, forward chasse, straight leg leap, split jump, handstand, candlestick, bridge kick over
cartwheel deductions- incorrect simultaneous hand placement
0.10
cartwheel deductions- failure to pass though vertical
up to 0.30
cartwheel deductions- failure to keep head in alignment
up to 0.10
backward roll to push up worth
0.60
cartwheel worth
0.60
backward roll to push up deductions- hands placed on floor during sit phase prior to rolling backward
0.30
backward roll to push up deductions- interlocking the fingers
0.10
backward roll to push up deductions- hands placed further than shoulder-width apart
0.10
backward roll to push up deductions- failure to show push up position
0.10
performs a backward roll to handstand
0.60
heel snap turn worth
0.40
heel snap turn deductions- leg in incorrect position (not in forward passe)
0.10
heel snap turn deductions- failure to lower heel at completion of turn
0.05
heel snap turn deductions- failure to use the heel-snap turn technique
0.30