Floor Flashcards
Level 2 Floor routine
cartwheel, straight arm backward roll to push up, heel snap turn, forward chasse, straight leg leap, split jump, handstand, candlestick, bridge kick over
cartwheel deductions- incorrect simultaneous hand placement
0.10
cartwheel deductions- failure to pass though vertical
up to 0.30
cartwheel deductions- failure to keep head in alignment
up to 0.10
backward roll to push up worth
0.60
cartwheel worth
0.60
backward roll to push up deductions- hands placed on floor during sit phase prior to rolling backward
0.30
backward roll to push up deductions- interlocking the fingers
0.10
backward roll to push up deductions- hands placed further than shoulder-width apart
0.10
backward roll to push up deductions- failure to show push up position
0.10
performs a backward roll to handstand
0.60
heel snap turn worth
0.40
heel snap turn deductions- leg in incorrect position (not in forward passe)
0.10
heel snap turn deductions- failure to lower heel at completion of turn
0.05
heel snap turn deductions- failure to use the heel-snap turn technique
0.30
forward chasse worth
0.20
forward chasse deductions- failure to pass through plie in and out of forward chasse
each 0.05
forward chasse deductions- failure to close the legs in the air
up to 0.10
straight leg leap worth
0.60
straight leg leap deductions- bending the lead leg on take-off
up to 0.10
straight leg leap deductions- uneven leg separation
up to 0.20
split jump worth
0.40
split jump deductions- uneven leg separation
up to 0.20
split jump deductions- failure to land on both feet simultaneously
0.10
split jump deductions- failure to land with feet closed
up to 0.10
handstand worth
0.40
handstand deductions- failure to attain vertical
up to 0.30
handstand deductions- failure to close legs at vertical
0.10
handstand deductions- failure to hold handstand for one second
up to 0.10
candlestick worth
0.20
candlestick deductions- failure to maintain tuck position as buttocks touch floor
up to 0.20
bridge kickover worth
0.60
bridge kickover deductions- shoulders not over hands in bridge position
up to 0.20
bridge kickover deductions- extra kicks to establish inverted vertical position on kickover
each 0.30