UPRT

Question 1

Nose High

Answer 1

Announce “Nose high”
Autopilot Disconnect
Auto throttle Disconnect
Unload - Apply as much nose down control input
Power - Adjust
Roll - Adjust
Recover - When airspeed is sufficiently increasing

Question 2

Nose Low

Answer 2

Announce "Nose Low"
Autopilot Disconnect 
Auto throttle Disconnect 
Recover from stall if required - Unload 
Roll - in shortest direction to wings level 
Power and drag adjust 
Recover to level flight

Question 3

Stall!

Answer 3

Announce Stall
A/P disconnect 
Autothrottle Disconnect
Nose down pitch control
Nose down pitch trim 
Bank wings level 
Power adjust 
Speed brakes/Spoilers retract 
Recover to level flight

Question 4

Spin

Answer 4

Announce Spin 
Power - IDLE
Rudder - Full opposite direction to spin
Stick - Hold neutral (technams)
Ailerons - Hold neutral throughout the recovery procedure
When Spin stops controls neutral 
Recover from dive 
Power - adjust and recover to level flight