Upper Extremity Counterstrain Flashcards
supraspinatus tenderpoint
superior to scapular spine in muscle belly
treat supraspinatus tenderpoint
flexion 45, abduction, external rotation of shoulder
treat infraspinatus tenderpoint
flexion 120, abduction, external rotation of shoulder
biceps tenderpoint
bicipital groove where tendon is
biceps tenderpoint treatment
flexion, abduction, internal rotation
pec minor tenderpoint
inferior and medial to coracoid process
pec minor treatment
shoulder flexion and adduction
muscle associated with medial epidondylitis
forearm flexors
muscle associated with lateral epidondylitis
forearm extensors (screwdrivers)
medial epicondyle treatmetn
elbow flexion, pronation
lateral epicondyle treatment
elbow extension, supination