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OPP II > Lumbar/Pelvis Counterstrain > Flashcards

Lumbar/Pelvis Counterstrain Flashcards

1
Q

tenderpoint AL1

A

medial to ASIS

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2
Q

tenderpoint AL2

A

medial to AIIS

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3
Q

tednerpoint AL3

A

lateral to AIIS

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4
Q

tenderpoint AL4

A

inferior to AIIS

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5
Q

tenderpoint AL5

A

anterior, superior aspect of pubic ramus lateral to pubic symphysis

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6
Q

treatment position for AL1

A

FSTAR

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7
Q

treatment position for AL2-4

A

FSART

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8
Q

treatment position for AL5

A

FSARA

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9
Q

how to rotate towards

A

drop knees away from side

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10
Q

how to rotate away

A

drop knees toward side

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11
Q

how to sidebend toward

A

ankles toward tenderpoint

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12
Q

how to sidebend away

A

ankles away from tenderpoint

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13
Q

psoas tenderpoint

A

2/3 distance from ASIS to midline

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14
Q

iliacus tenderpoint

A

1/3 distance from ASIS to midline, press posterolateral toward iliacus

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15
Q

low ilium tenderpoint

A

superior surface of iliopubic eminence

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16
Q

inguinal tenderpoint

A

lateral aspect of pubic tubercle

17
Q

psoas treatment

A

F ST

18
Q

iliacus treatment

A

F external rotation (butterful)

19
Q

low ilium treatment

A

F

20
Q

inguinal treatment

A

F adduction, internal rotation

21
Q

PL1-PL5 spinous process

A

inferolateral aspect/tip of deviated tip of spinous process

22
Q

PL1-PL5 transverse process tenderpoint

A

posterolateral aspect of TP of dysfunctional segment

23
Q

quadratus lumborum tenderpoint

A

inferior aspect of 12th rib, lateral tips of lumbar TP, superior aspect of iliac crest

24
Q

PL1-PL5 spinous process or TP treatment

A

ESARA

25
Q

quadratus lumborum treatment

A

E abduction, external rotation

26
Q

upper pole L5

A

superior medial surface of PSIS

27
Q

high ilium SI

A

2-3cm lateral to PSIS, pressing medially toward PSIS

28
Q

lower pole L5 tenderpoint

A

on ilium inferior to PSIS pressing superiorly

29
Q

high ilium flare out

A

lateral aspect of ILA or lateral aspect of coccyx

30
Q

PL3 lateral tenderpoint (gluteus)

A

2/3 lateral from PSIS to TFL

31
Q

PL4 lateral tenderpoint (gluteus)

A

posterior margin of TFL

32
Q

piriformis tenderpoint

A

midpoint between lower half of lateral aspect of sacrum and greater trochanter

33
Q

upper pole L5 treatment

A

E adduction, rotation varies

34
Q

high ilium SI treatment

A

E abduction, ER

35
Q

lower pole L5 treatment

A

F IR, add

36
Q

high ilium flareout treatment

A

E adduction

37
Q

PL3 and PL4 lateral treatment

A

E abduction, ER

38
Q

piriformis treatment

A

F abduction, ER

OPP II (7 decks)

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