Upper Body-Shoulder and Arm Flashcards

1
Q

Deltoid Origin

A

Lateral 1/3 of clavicle, acromion, spine of scapula

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2
Q

Deltoid Insertion

A

Deltoid Tuberosity

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3
Q

Deltoid Actions

A

All fibers: Abduct
Anterior fibers: Flex, medially rotate, horizontally adduct the G/H joint
Posterior fibers: Extend, Laterally Rotate, Horizontally Abduct

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4
Q

Trapezius Origin

A

EOP, medial portion of superior nuchal line, ligamentum nuchae, SP of C7 to T12

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5
Q

Trapezius Insertion

A

Lateral 1/3 of clavicle, acromion, spine of scapula

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6
Q

Trapezius Actions

A

Extend head and neck
Unilateral: Lateral flexion of to head to same side
Rotation of head/neck to opposite side
Elevate scapula
Upward rotation of scapula
Middle: Adduct scapula (retraction), Stabilize scapula
Lower: Depress scapula, Upward rotation of scapula

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7
Q

Supraspinatus Origin

A

Supraspinus fossa

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8
Q

Supraspinatus Insertion

A

Greater tubercle of humerus

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9
Q

Supraspinatus Action

A
Abduct shoulder (G/H joint)
Stabilize head of humerus
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10
Q

Infraspinatus Origin

A

Infraspinous fossa

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11
Q

Infraspinatus Insertion

A

Greater tubercle of humerus

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12
Q

Infraspinatus Action

A

Laterally rotate shoulder, Adduct shoulder

Stabilize head of humerus

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13
Q

Teres Minor Origin

A

Upper 2/3 of lateral border of scapula

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14
Q

Teres Minor Insertion

A

Greater tubercle of humerus

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15
Q

Teres Minor Action

A

Laterally rotate, Adduct, and Stabilize G/H joint

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16
Q

Subscapularis Origin

A

Subscapular fossa

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17
Q

Subscapularis Insertion

A

Lesser tubercle of humerus

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18
Q

Subscapularis Action

A

Medially rotate, stabilize G/H joint (shoulder)

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19
Q

Latissimus Dorsi Origin

A

Inferior angle of scapula, SP of T7-T12, Last 3-4 ribs
Thoracolumbar aponeurosis
Posterior Iliac crest

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20
Q

Latissimus Dorsi Insertion

A

Intertubercular groove of humerus

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21
Q

Latissimus Dorsi Actions

A

Extend, Adduct, Medially rotate shoulder

22
Q

Teres Major Origin

A

Inferior angle of scapula and lower 1/3 of lateral border of scapula

23
Q

Teres Major Insertion

A

Crest of lesser tubercle of humerus

24
Q

Teres Major Action

A

Extend, Adduct, medially rotate shoulder

25
Rhomboid Major Origin
SP of T2-T5
26
Rhomboid Major Insertion
Medial border of the scapula between the spine of the scapula and inferior angle
27
Rhomboid Major Action
Adduct scapula (retracts) Elevate scapula Downwardly rotate scapula
28
Rhomboid Minor Origin
SP of C7 and T1
29
Rhomboid Minor Insertion
Upper portion of medial border of the scapula, across from the spine of the scapula
30
Rhomboid Minor Action
Adduct scapula Elevate scapula Downwardly rotate scapula
31
Levator Scapula Origin
TP of C1-C4
32
Levator Scapula Insertion
Medial border of scapula, between superior angle and superior portion of spine of scapula
33
Levator Scapula Action
``` Unilaterally: Elevate scapula Downwardly rotates scapula Laterally flex the head and neck Rotates the head and neck to same side Bilaterally: Extends the head and neck ```
34
Serratus Anterior Origin
External surfaces of upper eight or nine ribs
35
Serratus Anterior Insertion
Anterior surface of medial border of scapula
36
Serratus Anterior Action
Origin fixed: Abducts scapula, Upwardly rotates scapula, Depresses scapula, Holds medial border of scapula against the rib cage Scapula fixed: Elevates thorax during forced inhalation
37
Pectoralis Major Origin
Medial half of the clavicle, sternum, and cartilage of Ribs 1-6
38
Pectoralis Major Insertion
Crest of greater tubercle of humerus
39
Pectoralis Major Actions
All fibers: Adduct, Medially rotate shoulder, Elevates thorax during forced inhalation Upper fibers: Flex shoulder, Horizontally adduct shoulder Lower fibers: Extend shoulder
40
Pectoralis Minor Origin
Ribs 3,4,5
41
Pectoralis Minor Insertion
Medial surface of coracoid process of the scapula
42
Pectoralis Minor Action
Depress scapula, Abduct scapula, Downwardly rotate scapula | With scapula fixed: helps elevate thorax during forced inhalation
43
Biceps Brachii Origin
Short head: Coracoid process of scapula | Long head: Supraglenoid tubercle of scapula
44
Biceps Brachii Insertion
Tuberosity of the radius and aponeurosis of the biceps brachii
45
Biceps brachii actions
Flex elbow, supinate forearm, flex shoulder
46
Triceps Brachii Origin
Long head: Infraglenoid tubercle of the scapula Lateral head: Posterior surface of proximal half of humerus Medial head: Posterior surface of distal half of humerus
47
Triceps Brachii Insertion
Olecranon process of ulna
48
Triceps Brachii Actions
All heads: Extend the elbow Long head: Extends the shoulder Adducts shoulder
49
Coracobrachialis Origin
Coracoid process of the scapula
50
Coracobrachialis Insertion
Medial surface of mid-humeral shaft
51
Coracobrachialis Actions
Flex the shoulder | Adduct the shoulder