Leg and Foot Flashcards

1
Q

Gastrocnemius Origin

A

Condyles of the femur, posterior surfaces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Gastrocnemius Insertion

A

Calcaneus via calacaneal tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Gastrocnemius Actions

A

Flex knee

Plantar flex ankle (point toe)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Soleus Origin

A

Soleal line; proximal, posterior surface of tibia and posterior aspect of head of fibula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Soleus Insertion

A

Calcaneus via calcaneal tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Soleus Action

A

Plantar flex ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Plantaris Origin

A

Lateral supracondylar line of femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Plantaris Insertion

A

Calcaneus (calcaneal tendon)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Plantaris Action

A

Weak plantar flexion; Weak flexion of the knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Popliteus Origin

A

Lateral condyle of the femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Popliteus Insertion

A

Proximal, posterior aspect of tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Popliteus Action

A

Medially rotates the flexed knee

Flex knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Peroneus Longus Origin

A

Head of fibula and proximal 2/3 of lateral fibula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Peroneus Longus Insertion

A

Base of the 1st metatarsal and medial cuneiform

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Peroneus Longus Action

A

Evert foot; assist plantar flexion of ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Peroneus Brevis Origin

A

Distal 2/3 of lateral fibula

17
Q

Peroneus Brevis Insertion

A

Tuberosity of 5th metatarsal

18
Q

Peroneus Brevis Action

A

Evert foot; assist plantar flexion of ankle

19
Q

Tibialis Anterior Origin

A

Lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane

20
Q

Tibialis Anterior Insertion

A

Medial cuneiform and base of 1st metatarsal

21
Q

Tibialis Anterior Action

A

Invert foot; dorsiflex ankle

22
Q

Extensor Digitorum Longus Origin

A

Lateral condyle of tibia; proximal, anterior shaft of fibula and interosseous membrane

23
Q

Extensor Digitorum Longus Insertion

A

Middle and distal phalanges of 2nd-5th toes

24
Q

Extensor Digitorum Longus Action

A

Extend 2nd-5th toes
dorsiflex ankle
Evert foot

25
Extensor Hallucis Longus Origin
Middle, anterior surface fibula and interosseous membrane
26
Extensor Hallucis Longus Insertion
Distal phalanx of 1st toe
27
Extensor Hallucis Longus Action
Extend 1st toe Dorsiflex ankle Invert foot
28
Tibialis Posterior Origin
Proximal, posterior shafts of tibia and fibula | Interosseous membrane
29
Tibialis Posterior Insertion
All five tarsal bones and bases of 2nd-4th metatarsals
30
Tibialis Posterior Action
Invert foot | Plantar flex ankle
31
Flexor Digitorum Longus Origin
Middle, posterior surface of tibia
32
Flexor Digitorum Longus Insertion
Distal phalanges of 2nd-5th toes
33
Flexor Digitorum Longus Action
Flex 2nd-5th toes Weak plantar flexion Invert the foot
34
Flexor Hallucis Longus Origin
Middle half of posterior fibula
35
Flexor Hallucis Longus Insertion
Distal phalanx of 1st toe
36
Flexor Hallucis Longus Action
Flex 1st toe Weak plantar flexion Invert the foot