Unit D Flashcards

1
Q

What is the will? (3 points)

A

why do we do what we do?
motivation
the engine behind our actions

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2
Q

Which kids participate in organized sports (3 points)

Which group is most likely to drop out? (1 point)

A
intrinsic-competence oriented (35%): motivated to learn, improve skill, perform
image conscious socializers (40%): ego and peer oriented, for rewards, recognition
reluctant participants (25%): for social norms, peer approval, fitness benefits

reluctant participants are most likely to drop out

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3
Q

Top 3 reasons why children participate in sport

A
  1. to have fun
  2. to improve skills
  3. to stay in shape
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4
Q

Why children participate in sports

A

Experiencing enjoyment, health fitness benefits, learning skills, and social interaction appears to be more important to youngsters than performance success

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5
Q

Why children drop out of sports
boys (3 points)
girls (3 points)

A
boys:
practices aren't fun
not enough play time
coaches don't understand me
girls:
practices aren't fun
its hard to juggle school and sport
coches don't understand me
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6
Q

What is personality? (1 point)

what are the 6 dimensions of personality?

A

Pattern of characteristic thoughts, feelings, and behaviors that distinguish one person from another and persist over time and situations

HEXACO dimensions of personality
Honesty-humility
Emotionality
eXraversion
Agreeableness
Conscientiousness
Openness to experiences
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7
Q

Beliefs about ability (2 points0

A

Entity: ability is fixed (genetic) and cannot be changed with effort
Incremental: ability is malleable and can be learned and altered with strategic effort

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8
Q

Attributions…

On what do you “blame” your successes or failures? (2 points)

A

internal: incremental, learned, effort, preparation
external: ability, ,luck, teacher, task, opponent
those with low self-esteem tend to have external, unstable, and uncontrollable attributions for failures, yet may have more internal ones for successes

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9
Q

What are body size discrepancies? (4 points)

A

difference between current body perceptions of ones body size and ideal body size
can influence motivation in physical activity settings
girls increase in adolescence, body decrease in adolescence
fat is bad, eating disorders erupt

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10
Q

Development of self concept in early childhood (7 points)

A

self descriptions of personal attributes such as ability
dependent on attachment and basic needs met
sensitive to shaming and guilt
not global or domain-specific
less social comparisons
inflated

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11
Q

Development of self concept in mid-late childhood (7 points)

A
more balanced and realistic 
increasingly sensitive and venerable to social competence information relative to idealism
social
academic
emotional
ability
appearance
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12
Q

Development of self concept in early-mid adolescence (6 points)

A

multiple personalities (inconsistent descriptions of self) and very sensitive
mature to making inner distinctions of self
greatly occupied by what others think of them, especially peers
struggle with different levels of self worth in different domains
potential conflict and confusion from perceptions of self vs others
discrepancies between real and ideal self-concepts

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13
Q

Development of self concept in late adolescence (3 points)

A

clearer sense of direction as personal beliefs, values, and standards are internalized
less impressionable
more selectivity of goals from increased possibilities due to more mature self

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14
Q

What is Self-Efficacy? (3 points)

A

People’s judgments of their capabilities to organize and execute courses of action to attain designated types of performances
development: highly situation/task specific
is one of the most consistent predictors of physical activity behaviours and is key to promoting activity in young people

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15
Q

Task Goal Orientation vs Ego Goal Orientation (3 points)

A

TGO: i worked really hard at nailing my landing on that jump
EGO: I did the jump as well as all the other gymnasts without having to work at it at all in practice
high EGO and low TGO relates to poor sportsmanship and more frequent antisocial behaviours

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16
Q

To foster self-determination in children, promote…. (11 points)

A
choice
caring
achievement
perceived competence
success.personal improvement
motivational climate
enjoyment
positive constructive feedback
avenues for input (less authoritative)
open communication
social acceptance
17
Q

What are common emotions? (1 points)
What are some fear based emotions? (5 points)
What are some love based emotions? (6 points)

A

emotions are expressions of your mind, body, will, and spirit

fear based emotions: bitterness, unforgiveness, resentment, retaliation, rage/anger

love based emotions: joy, peace, humility, gracious, gratitude, contentment

18
Q

5 levels of communication

A
greetings
facts
feelings
feelings (i...)
gut level stuff
19
Q

What is emotional maturity? (5 points)

A
emotions positively channeled
assertive communication
avoid addictions/escapes
cooperative conforming
adaptable
20
Q

Maslow’s Hierarchy of Needs Theory

6 levels

A
top of triangle to bottom:
others actualization
self actualization
esteem
love/belonging
safety
physiological
21
Q

Eriksons Theory of Psychosocial Development

A
Childhood:
trust vs mistrust
autonomy vs self-doubt
initiative vs guilt
competence vs inferiority
Adolescence:
identity vs role confusion
22
Q

Socio-Emotional Development (0-2 years) (9 points)

A
recognizes image of self
understand basic emotions
shows signs of empathy
complies with simple directives
displays self-conscious emotions
begins to develop self-concept and self-esteem
cooperation
sense of what is good and what is bad
participate in gender-stereotyped behaviours
23
Q

Socio-Emotional Development (3-6 years)p (6 points)

A
optimistic in expectations
focus on effort, not on outcomes
egocentrism (everyone thinks like me)
preference for same-sex playmates
self-conscious pride and shame 
self-conscious emotions increase
24
Q

Socio-Emotional Development (7-11 years) (11 points)

A
parent and teacher influence is strong
value adults' opinions
peer groups emerge
value for superiority
sibling rivalry increases
esteem is more threatened
better at reading emotional cues in others
pro-social, use words more than actions
self-regulate conscious emotions
gender differences emerge
friendship based on mutual trust
25
Q

Socio-Emotional Development (11-14 years) (9 points)

A
physical and sexual metamorphism
moodiness increase
parent-child conflict increase
tend to feel no one knows how they feel
especially venerable to media images
increased gender stereotyping
increased fragility of self-image
spend more time with peers
friendships based on intimacy and loyalty, increase in cliques
26
Q

Socio-Emotional Development (14-20 years) (4 points)

A

searching for an identity
self esteem tends to differentiate
priority for relationships
importance of cliques, crowds and peer pressure declines

27
Q

High SES:
sports?
where is obesity?

A

Sports:
skiing, gymnastics, swimming
Obesity:
high SES in developing countries leads to obesity

28
Q

Low SES:
sports?
where is obesity?

A

Sports:
boxing, wrestling, basketball
Obesity:
low SES in developed countries leads to obesity

29
Q

If you were born in a small city…. (2 points)

A

greater proportion of elite athletes

higher youth participation in sport

30
Q

What causes high levels of Physical Activity? (4 points)

A

time spent outdoors
warmer months
weekends
active peers

31
Q

Who needs the most help when it comes to physical activity? (5 points)

A
overweight or obese
adolescent girls
aboriginal communities
living with a disibility
from a low income family or low education household
32
Q

Elder Sibling Role Modeling (2 points)

A

girls sports participation influenced by brothers and sisters
influence decreases in late childhood and beyond

33
Q

Parental Modeling (3 points)

A

strong role of parental beliefs, attitudes, and behaviours
if both parents are active, 5.8x increase in physical activity levels in offspring
especially fathers for males

34
Q

Parenting and Hyper-Parenting (3 points)

A

78% of parents actively play with 1-4 aged kids
declines as kids age
only 20% of parents play actively with their 13-17 year olds