unit 7

Question 1

challenge

Answer 1

the call to take part in a contest of some sort

Question 2

cope

Answer 2

deal with something difficult

Question 3

core training

Answer 3

a significant piece of body strengthening that focuses on your core muscles in your abdomen, lower back, and pelvis

Question 4

feedback

Answer 4

information about someone performance, used for improvement

Question 5

home advantage

Answer 5

the benefit that the home team gains over the visiting team in a sports competition

Question 6

recreation

Answer 6

doing something for enjoyment

Question 7

rewards

Answer 7

gifter for one’s efforts or achievements

Question 8

self- efficacy

Answer 8

someone’s belief that they can exert control over their motivation, behavior, or social environment

Question 9

serotonin

Answer 9

the hormone that is responsible for stabilizing our mood, bringing feelings of happiness, and helping us with sleeping, eating and digesting

Question 10

visualization

Answer 10

imagining yourself doing something you have yet to do, much like you replay a movie scene in your mind