unit 3 Flashcards
acceleration
increase of speed
agility
the ability to change direction quickly and effectively
balance
controlling your body’s position
biomechanics
the study of the structure, function and motion of living systems
coordination
when different part of the body work together smoothly and efficiently
force
the strength or power exerted on an object
momentum
the speed of movement
physics
the natural science that involves the study of matter and how it moves
physiology
the branch of biology that deals with the normal functions of living organisms
power
the amount of work done in a particular time
reaction time
how fast you can respond to an external stimulus
skills
the talents or abilities that allow one to preform a task
speed
the ability to move quickly in whatever task you are performing
sports biomechanics
the study of how athletics’ movements can be examined in order to gain a better understanding of overall physical performance
