Unit 6 Flashcards
from when to when is middle adulthood?
40 to 65
What is middle adulthood marked by?
narrowing life options, shrinking future as children leave home and career paths become more determined
-> wide variations in attitudes and behaviors
- some individuals seem physically and mentally young at age 65, others feel old at age 40
what period of life is middle adulthood?
a contemporary period of life
What can we encounter in middle adulthood in both physical and cognitive domains of development?
progressive declines, sustained performance and compensating gains
How does vision change during middle adulthood?
affected by presbyopia (loss of ability to focus vision on near objects)
-> caused by thickening and hardening of the lens, the focusing mechanism of the eye
-> lens cannot adapt its shape when needed to see objects up close to the face
-> affects entire population by the age of 50
the vitreous develops opaque areas, reducing the amount of light reaching the retina, what do they cause?
reduced vision in dim light, increased sensitivity to glare, diminished color discrimination at the green-blue-violet end of the spectrum
What is glaucoma?
a disease in which poor fluid drainage leads to a buildup of pressure within the eye, damaging the optic nerve
-> risk increases
-> typically progresses without noticeable symptoms and is leading cause of blindness
how do we call age-related hearing loss?
presbycusis
-> begins around age 50 with a decline in detection of high frequencies and then spreads to other tones
What three layers does the skin consist of?
Epidermis (outer protective layer)
Dermis (middle supportive layer)
Hypodermis (inner fatty layer)
What happens to the skin over the years?
- the epidermis becomes less firmly attached to the dermis
- fibers in the dermis thin and lose their elasticity
- cells in both, epidermis and dermis decline in water content
- fat in the hypodermis diminishes, leading the skin to wrinkle, loosen and feel dry
What increases as well regarding the skin in middle age?
age spots (pigmentflecken), wrinkles on forehead and around eyes (crow’s feet), skin gradually loses elasticity and begins to sag
How does the Muscle-Fat Makeup change?
there is a decline of muscle mass and an increase of fat deposits with notable sex differences in fat distribution
-> men accumulate more on the back and upper abdomen and women around the waist and upper arms
Are there ways to compensate for both - excess weight and muscle loss?
yes, a low-fat diet and regular exercise, including resistance training
How does aging influence the skeleton?
bone loss affects both men and women, but women lose bone at a greater rate as they approach menopause
result: height loss and bone fractures
What does it lead to when bone loss is very great?
osteoporosis
-> increases from middle to late adulthood (fivefold in women and triples in men)
-> may not be evident until fractures occur