Unit 5 Vocab Flashcards
The biological clock; regular bodily rhythms that occur on a 24 hour cycle
Circadian rhythm
Our awareness of ourselves and our environment
Consciousness
Rapid eye moment sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active.
REM sleep
The relatively slow brain waves of a relaxed, awake state.
Alpha waves
Periodic, natural loss of consciousness- as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
Sleep
False sensory experiences, such as seeing something in the absence of an external visual stimulus
Hallucinations
The large, slow brain waves associated with deep sleep
Delta waves
Non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep
NREM sleep
A sleep disorder characterized by uncontrollable sleep attacks. The suffer may lapse directly into REM sleep, often at inopportune times
Narcolepsy
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakening
Sleep apnea
A sleep disorder characterized by a high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered
Night terrors
A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamers delusional acceptance of the content and later difficulties remembering it
Dream
According to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content)
Manifest content
According to Freud, the underlying meaning of a dream ( as distinct from its manifest content)
Latent content
The tendency for REM sleep to increase following REM sleep deprivation ( created by repeated awakenings during REM sleep)
REM rebound