UNIT 5 Flashcards

1
Q

The life cycle begins in a

A

Woman’s body

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2
Q

After conception, a developing humans is called an embryo

A

2 weeks

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3
Q

After conception, a developing human is called a fetus

A

9 weeks

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4
Q

helps reduce the risk of health problems for the mother and fetus

A

Prenatal care

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5
Q

Before pregnancy should be appropriate to her height

A

Weight

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6
Q

A baby that weighs less than 5 1/2 pounds at birth

A

Low-birthweight baby

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7
Q

A baby born before the 37th week of pregnancy

A

Premature baby

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8
Q

sometimes have strange or unhealthy cravings; most are due to changes in taste and smell

A

Women

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9
Q

The craving for and digestion of nonfood materials

A

PICA

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10
Q

To avoid it, it is advised to eat whatever will make them feel better

A

Nausea

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11
Q

A burning feeling in the chest and throat. To ease this, prevent eating foods that make it worse, avoid laying down one hour after eating, and eat small, frequent meals

A

Heartburn

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12
Q

Can increase the chance of hemorrhoids

A

CONSTIPATION

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13
Q

Consumption of starch and paste

A

Amylophagia

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14
Q

Eating feces

A

Coprophagy

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15
Q

Consumption of soil, clay, sand, dust, or chalk

A

Geophagy

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16
Q

Consumption of glass

A

Hyalophagia

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17
Q

Consumption of ice

A

Pagophagia

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18
Q

It is the self-eating practice

A

Self-cannibalism

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19
Q

Consumption of hair or wool

A

Trichophagia

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20
Q

Consumption of urine

A

Urophagia

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21
Q

Consumption of wood

A

Xylophagia

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22
Q

Is an organ that connects the developing fetus to the uterine wall to:
-allow nutrient uptake
-waste elimination
-gas exchange
-fight against internal infection
-produce hormones

A

Placenta

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23
Q

a set of symptoms that can occur in newborns whose mothers drink alcohol

A

-skin folds at the corner of the eye
-low nasal bridge
-short nose
-indistinct philtrum
-small head circumference
-small eye opening
-thin upper lip`

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24
Q

is more rapid during infancy than at any other time in the life cycle

A

Growth

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25
During the 1st few weeks, babies need to be fed every
2-3 hours
26
Most babies feed ___ a day. By 7-8 months it can be reduced to ___. By the first birthday, the toddler can join the 3 times a day schedule
6 times a day; 4 times
27
a nutrient composition specifically designed to nourish humans
Human breast milk
28
Growth is generally slower during __ than it was in the first years of life
childhood
29
marks the beginning of adolescence
Puberty
30
The time during which a person develops sexual maturity
Puberty
31
experience a period of rapid growth. Height, muscle development, and weight all increase
Adolescents
32
the average caloric requirement for active 14-18 year old females
2,300
33
the average caloric requirement for active 14-18 year old males
3,100
34
daily calorie needs in ___ are higher than they are in late childhood
adolescence
35
Adolescents have an increased need of iron to support growth of body tissues
Adolescents
36
Iron deficiency is called
Anemia
37
Many teens today are either overweight or underweight and must adjust their food intake to reach a healthy weight
Weight problems
38
Smoking, consuming alcohol, and abusing drugs can affect nutritional status and is very common
Substance abuse
39
This phase of the life cycle is after adolescence and last until death
Adulthood
40
19-30
Early adulthood
41
31-50
Middle adulthood
42
51-70
Later adulthood
43
70+
Older adulthood
44
Male needs during adulthood
Increase in protein needs; bones are no longer growing so less calcium and phosphorus is needed
45
Females needs during adulthood
Increase of need for calcium for women over 50; iron requirements drop
46
needs gradually decrease for adults due to lower energy levels
Calorie
47
Failure to meet calcium and vitamin D requirements, added with the changes caused by menopause and lack of exercise can lead to
Osteoporosis in women
48
Involves the study of special nutritional needs, physiology, and health concerns of pregnant and lactating women, infants, children, adolescents, and older adults
Life cycle nutritions
49
Health and nutritional needs specific to each stage of the life cycle PREGNANCY
plenty of exercise and vitamins
50
Health and nutritional needs specific to each stage of the life cycle TODDLESHOOD
small foods
51
Health and nutritional needs specific to each stage of the life cycle ADOLESCENCE
Increased iron intake; physical activity
52
Health and nutritional needs specific to each stage of the life cycle ADULTHOOD
Increase need of protein
53
Health and nutritional needs specific to each stage of the life cycle CHILDHOOD
Increase vitamins needs; exercise
54
Health and nutritional needs specific to each stage of the life cycle INFANCY
Breast milk rich in iron and h2o
55
best food choices to meet the nutritional needs of at each stage of the life cycle PREGNANCY
Vegetables and fruits, beans
56
best food choices to meet the nutritional needs of at each stage of the life cycle TODDLERHOOD AND CHILDHOOD
Vegetables and fruits
57
best food choices to meet the nutritional needs of at each stage of the life cycle ADOLESCENCE
Good breakfast
58
best food choices to meet the nutritional needs of at each stage of the life cycle INFANCY
Breastmilk
59
best food choices to meet the nutritional needs of at each stage of the life cycle ADULTHOOD
Beans and meats
60
Helps to balance out the calorie intake and outake, helps build muscle mass, and prevent health problems
Activity