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NUTRIDIET > UNIT 5 > Flashcards

UNIT 5 Flashcards

1
Q

The life cycle begins in a

A

Woman’s body

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2
Q

After conception, a developing humans is called an embryo

A

2 weeks

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3
Q

After conception, a developing human is called a fetus

A

9 weeks

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4
Q

helps reduce the risk of health problems for the mother and fetus

A

Prenatal care

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5
Q

Before pregnancy should be appropriate to her height

A

Weight

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6
Q

A baby that weighs less than 5 1/2 pounds at birth

A

Low-birthweight baby

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7
Q

A baby born before the 37th week of pregnancy

A

Premature baby

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8
Q

sometimes have strange or unhealthy cravings; most are due to changes in taste and smell

A

Women

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9
Q

The craving for and digestion of nonfood materials

A

PICA

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10
Q

To avoid it, it is advised to eat whatever will make them feel better

A

Nausea

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11
Q

A burning feeling in the chest and throat. To ease this, prevent eating foods that make it worse, avoid laying down one hour after eating, and eat small, frequent meals

A

Heartburn

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12
Q

Can increase the chance of hemorrhoids

A

CONSTIPATION

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13
Q

Consumption of starch and paste

A

Amylophagia

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14
Q

Eating feces

A

Coprophagy

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15
Q

Consumption of soil, clay, sand, dust, or chalk

A

Geophagy

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16
Q

Consumption of glass

A

Hyalophagia

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17
Q

Consumption of ice

A

Pagophagia

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18
Q

It is the self-eating practice

A

Self-cannibalism

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19
Q

Consumption of hair or wool

A

Trichophagia

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20
Q

Consumption of urine

A

Urophagia

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21
Q

Consumption of wood

A

Xylophagia

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22
Q

Is an organ that connects the developing fetus to the uterine wall to:
-allow nutrient uptake
-waste elimination
-gas exchange
-fight against internal infection
-produce hormones

A

Placenta

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23
Q

a set of symptoms that can occur in newborns whose mothers drink alcohol

A

-skin folds at the corner of the eye
-low nasal bridge
-short nose
-indistinct philtrum
-small head circumference
-small eye opening
-thin upper lip`

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24
Q

is more rapid during infancy than at any other time in the life cycle

A

Growth

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25
Q

During the 1st few weeks, babies need to be fed every

A

2-3 hours

26
Q

Most babies feed ___ a day. By 7-8 months it can be reduced to ___. By the first birthday, the toddler can join the 3 times a day schedule

A

6 times a day;
4 times

27
Q

a nutrient composition specifically designed to nourish humans

A

Human breast milk

28
Q

Growth is generally slower during __ than it was in the first years of life

A

childhood

29
Q

marks the beginning of adolescence

A

Puberty

30
Q

The time during which a person develops sexual maturity

A

Puberty

31
Q

experience a period of rapid growth. Height, muscle development, and weight all increase

A

Adolescents

32
Q

the average caloric requirement for active 14-18 year old females

A

2,300

33
Q

the average caloric requirement for active 14-18 year old males

A

3,100

34
Q

daily calorie needs in ___ are higher than they are in late childhood

A

adolescence

35
Q

Adolescents have an increased need of iron to support growth of body tissues

A

Adolescents

36
Q

Iron deficiency is called

A

Anemia

37
Q

Many teens today are either overweight or underweight and must adjust their food intake to reach a healthy weight

A

Weight problems

38
Q

Smoking, consuming alcohol, and abusing drugs can affect nutritional status and is very common

A

Substance abuse

39
Q

This phase of the life cycle is after adolescence and last until death

A

Adulthood

40
Q

19-30

A

Early adulthood

41
Q

31-50

A

Middle adulthood

42
Q

51-70

A

Later adulthood

43
Q

70+

A

Older adulthood

44
Q

Male needs during adulthood

A

Increase in protein needs; bones are no longer growing so less calcium and phosphorus is needed

45
Q

Females needs during adulthood

A

Increase of need for calcium for women over 50; iron requirements drop

46
Q

needs gradually decrease for adults due to lower energy levels

A

Calorie

47
Q

Failure to meet calcium and vitamin D requirements, added with the changes caused by menopause and lack of exercise can lead to

A

Osteoporosis in women

48
Q

Involves the study of special nutritional needs, physiology, and health concerns of pregnant and lactating women, infants, children, adolescents, and older adults

A

Life cycle nutritions

49
Q

Health and nutritional needs specific to each stage of the life cycle
PREGNANCY

A

plenty of exercise and vitamins

50
Q

Health and nutritional needs specific to each stage of the life cycle
TODDLESHOOD

A

small foods

51
Q

Health and nutritional needs specific to each stage of the life cycle
ADOLESCENCE

A

Increased iron intake; physical activity

52
Q

Health and nutritional needs specific to each stage of the life cycle
ADULTHOOD

A

Increase need of protein

53
Q

Health and nutritional needs specific to each stage of the life cycle
CHILDHOOD

A

Increase vitamins needs; exercise

54
Q

Health and nutritional needs specific to each stage of the life cycle
INFANCY

A

Breast milk rich in iron and h2o

55
Q

best food choices to meet the nutritional needs of at each stage of the life cycle
PREGNANCY

A

Vegetables and fruits, beans

56
Q

best food choices to meet the nutritional needs of at each stage of the life cycle
TODDLERHOOD AND CHILDHOOD

A

Vegetables and fruits

57
Q

best food choices to meet the nutritional needs of at each stage of the life cycle
ADOLESCENCE

A

Good breakfast

58
Q

best food choices to meet the nutritional needs of at each stage of the life cycle
INFANCY

A

Breastmilk

59
Q

best food choices to meet the nutritional needs of at each stage of the life cycle
ADULTHOOD

A

Beans and meats

60
Q

Helps to balance out the calorie intake and outake, helps build muscle mass, and prevent health problems

A

Activity

NUTRIDIET (11 decks)

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