unit 4 Flashcards

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1
Q

plane that divides into anterior and posterior side

A

frontal

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2
Q

this body plane divides the body into a right and left side

A

sagittal

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3
Q

plane that divides into superior and inferior half

A

transverse

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4
Q

Main goal of wrapping an injury with elastic bandage

A

Apply compression & Stabilization

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5
Q

Proximal

A

closer to point of attachment

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6
Q

Types of sprains, in order of severe to least severe

A

Grade 3, Grade 2, Grade 1

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7
Q

Osteo-

A

bone

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8
Q

holds a bone to a bone

A

ligament

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9
Q

Most common cause of navicular stress fracture

A

Repeated striking of the foot on the ground

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10
Q

Plane that divides the body into right and left halves

A

Sagittal

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11
Q

R.I.C.E

A

Rest, Ice, Compression, Elevation

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12
Q

break in the bone where bone pierces the skin

A

Compound fracture, considered an emergency, often affects ligaments and other bones

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12
Q

Type of injury when ligaments are stretched beyond their limits or are torn completely

A

Sprains

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12
Q

lateral

A

away from the midline

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13
Q

Angle used when taping an ankle

A

90 degrees

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14
Q

Distal

A

farther from point of attachment

15
Q

Bones of the ankle are collectively called

A

tarsal bones

16
Q

transverse plane

A

divides the body into an upper and lower portion

17
Q

posterior

A

back

18
Q

Where does the tibia connect to the ankle

A

talus bone

19
Q

Casting a bone to avoid the bone from moving

A

immobilization

20
Q

Anterior

A

front

21
Q

Something located on both sides of the body

A

bilateral

22
Q

Area where 2 bones join together

A

joint

23
Q

Upper thigh bone

A

femur

24
Q

Example of NSAID

A

Ibuprofen & Advil

25
Q

medial

A

closer to the midline

26
Q

IT band syndrome

A

pain in the side of the leg, often caused from improper form when running

27
Q

Heel bone is known as the

A

calcaneus

28
Q

Smaller bone in lower leg

A

fibula

29
Q

Shin bone is known as the

A

tibia

30
Q

Superior

A

Toward the head

31
Q

inferior

A

away from the head

32
Q

plane that divides into anterior and posterior side

A

frontal

33
Q

Group of individuals at a higher risk for Severs Disease

A

active growing children

34
Q

ankle bones are collectively called

A

tarsals

35
Q

medical condition that results when the ligament that connects the calcaneus to the toes become inflamed?

A

Plantar fasciitis

36
Q

largest bone in lower leg

A

femur

37
Q

Most common ankle sprain

A

Inversion