Unit 3 Kinesiology Flashcards

1
Q

Characteristics of Synovial Joint

A

Movement in multiple planes

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2
Q

Types of Joints

A

Pivot, Saddle, Gliding Joint, Hinge, Ellipsoid, Ball & Socket

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3
Q

Pivot Joint

A

(Uniaxial)
in the neck
Allows rotation in one plane.
A rounded point of one bone fits into a groove of another.

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4
Q

Saddle Joint

A

(Bi-axial)
thumb
The projection of one bone fits into the oval-shaped depression of another bone.
Movement in two planes.

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5
Q

Gliding Joint

A

(Non-Axial)
wrist and ankle
Connects flat or slightly curved bone surfaces allow the bones to glide past one another in any direction along the plane of the joint, up and down, left-right, and diagonally.

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6
Q

Hinge Joint

A

(Uniaxial)
elbow & knee
Convex portion of one bone fitting into a concave portion of another.
Movement in one plane.

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7
Q

Ellipsoid Joint

A

(Bi-Axial)
wrist
The projection of one bone fits into the oval-shaped depression of another bone.
Movement in 2 planes

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8
Q

Ball-and-Socket

A

(Tri-axial)
Hip
Most movable; forward, backward, and circular.
The ball of one bone fits into the socket of another.
Movement in 3 axes.

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9
Q

Uniaxial Joint

A

Only allows movement in one plain. ex: Pivot & Hinge Joint.

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10
Q

Bi-axial Joint

A

Allows movement in 2 planes. Ex: Saddle & Ellipsoid Joint

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11
Q

Non-Axial Joint

A

Very little movement, side to side, back and forth, left and right.
Gliding Joint

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12
Q

Tri-axial Joint

A

Allows movement in several directions

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13
Q

Olecranon

A

Boney part elbow

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14
Q

Acetabulum

A

Socket of hip bone

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15
Q

Femoral Condyle

A

The two bumps on the distal end of the femur

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16
Q

Bursa

A

small fluid-filled sac

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17
Q

Difference between a Sprain and a Strain

A

sprain tears ligaments, strain are muscle

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18
Q

Patellafemoral Sydrom vs Osdgood

A

P=women O=men

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19
Q

Diarthrotic

A

allows lots of movement, like a synovial joint

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20
Q

Synarthrotic

A

does not move (skull bones)

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21
Q

Amphiarthrotic joints

A

limited movement like vertabrae

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22
Q

Hayline cartilage

A

Found at ends of bones

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23
Q

Elastic Cartilage

A

makes up the ear

24
Q

Fibrocartilage

A

found between vertebrae of the spine

25
Q

Deltoid Ligament

A

inner ankle ligaments

26
Q

Lateral/Medial malleolus

A

outside Fibula/inside tibia

27
Q

Achilles tendon

A

back of heel

28
Q

Long Plantar ligament

A

bottom of foot

29
Q

Calcaneofibular
Ligament

A

connects from calcaneus to fibula

30
Q

Posterior Tibiofibula
Ligament

A

Connects the tibia to the fibia at the back

31
Q

Anterior Tibiofibular Ligament

A

Connects the Tibia and Fibia at the front

32
Q

Anterior Talofibular Ligament

A

Connects Talus and fibia in the front

33
Q

Posterior Talofibular
Ligament

A

Connects the Talus and Fibia at the back

34
Q

Quadriceps tendon

A

above patella over femur

35
Q

Patellar tendon

A

below patella

36
Q

tibial tuberosity

A

bump on front of tibia

37
Q

Medial Colateral ligament (MCL)

A

Inside of knee

38
Q

Lateral Colateral Ligament (LCL)

A

Outside of knee

39
Q

Posterior Cruciate Ligament (PCL)

A

Angle to the right, in front of ACL in back of knee

40
Q

Lateral Femoral Condyle

A

outside bump on the back of the knee

41
Q

Medial Femoral Condyle

A

Inner bump on back of knee

42
Q

Anterior Cruciate Ligament (ACL)

A

Angle to the left in back of knee

43
Q

Medial Meniscus

A

the band on the inside back of the knee

44
Q

Lateral Meniscus

A

the band on the outside back of the knee

45
Q

Acromion Process

A

end of scapula

46
Q

Glenoid Fossa

A

Scoop that the humerus fits into

47
Q

Coracoid process

A

Just in front of the Acromion process

48
Q

Labrum

A

ring around the glenoid fossa to make it deeper

49
Q

bicep tendon

A

tendon down humerus

50
Q

Glenohumeral Ligaments

A

Connect humerus to Glrnoid fossa and coracoid process

51
Q

Coracoacromial ligament

A

Attaches coracoid process to acromion process.

52
Q

Acromioclavicular ligament

A

Connects acromion process to Clavicle

53
Q

Coracoclavicular ligament

A

Connects Clavical to Coracoid process

53
Q

Joint Cavity

A

contains synovial fluid

54
Q

Synovial Membrane

A

a thin barrier that lines the inside of some of your joints

55
Q

Tendon/tendon sheath

A

a thin layer of tissue, surrounds each tendon in the body