Unit 3: Adler Flashcards

1
Q

Adlerian therapy style

A

Relationship (cooperative throughout)
Analysis and assessment - analysis of early recollections, family constellation, and dreams
Interpretation of the comments of clients
Reorientation, takes the insights and interpretations that come from the client-therapist work and helps individuals find alternatives to previously ineffective beliefs and behaviors

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2
Q

Goals of therapy

A

Lifestyle changes
Changes in reporting early recollection (previous description –beginning of the therapy)
Reflection on lifestyle changes
Self-defeating behaviors and effective problem solving
Educative and preventive
Not pervasive sufficient
Increase client’s social interest

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3
Q

Therapeutic relationship

A

Respect and mutual trust –goals of the therapist and the client must be similar
If goals are different then the therapist can perceive the client to be resistant
Therapist educates the goals to the clients
If pt. reports he is not making progress, therapist has to find ways to make changes in attitudes, feelings and beliefs
Anticipation of success is important in therapy
Encouragement is impt. And helpful in applying Solution focused approach
PT. is encouraged to develop goals
Listen and observe as the pt.presents themselves
Unique individuals – actions have meaning
How the patient enters the office, sits, phrases questions, and moves his eyes can all be important material
Pt. could sabotage by playing games and making therapeutic process difficult
Interpersonal problems in personal life could be reflected in therapy
Therapist need not confront about sabotaging – ignore/educate later
Educating – self-defeating behaviors
Sabotaging therapy- should prevent therapist’s empathy
Empathy to both feelings and beliefs
As they understand pt –they get to know their lifestyle
Empathetic response often reflect on beliefs
For Adlerians, beliefs result in feelings
Respond not only to the feeling but also to the belief itself.

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4
Q

Family dynamics and constellation

A

Relationship among siblings, parents, teachers, and friends
Family represents society hence here –social interest is developed, frustrated, or thwarted.
Interested in –
Sibling relationship with the pt
Parent-child interaction
Changes in the family over time
Pt’s perception of the family decides the type of intervention and the therapeutic process
Parental relationship and significant events

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5
Q

Birth order

A

Regarding birth order,
Describe siblings as they remember them
Therapist also learns pt’s attitudes towards other members and how their lifestyle has developed as a result of this
If a male patient says that his older brother was both brighter and more athletically inclined, therapist looks at what did it make the pt feel and explore inferiority
Infor in terms of the interactive group – description of all the siblings, years separating them
Clients describe similar childhood and adult age similarly and this is also considered to be very important

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6
Q

Early recollection

A

Actual info patients are recollecting
In detail info
People do not randomly remember, - those that they remember have a lot of impact on them
It also influences how we live now
They reinforce and reflect our basic life views.
Obtaining early memories is relatively straightforward
Recollections through therapy rather than just in the beginning
Detailed info – several questions
Recent memories are impt. But oldest (4/5 yrs old), lifestyle was crystalized, and hence info will be very helpful
Analysis of dominant themes in memories
Situation in the memory important
Individuals are participating/observing
Feelings expressed in the memory

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7
Q

Dreams

A

Childhood dreams
Recent and recurrent dreams
Clts encouraged to relate dreams to the therapist
Purposeful – indicative of the lifestyle
Indicative of likes and dislikes of the individual
No fixed symbols – to interpret one must know the individual

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8
Q

Basic mistakes

A

Derived from early recollections refers to self-defeating aspects like avoidance, withdrawal, self- interest etc.
Overgeneralization -This includes words such as “all,” “never,” “everyone,”and “anything.” Examples of overgeneralizations are: “Everyone should like me,.”
False or impossible goals of security- The individual sees the society as working against him or her and is likely to experience anxiety. Examples are “People want to take advantage of me.”
Misperceptions of life and life’s demands. Examples are “Life is too hard” and “I never get a break.”
Minimization or denial of one’s worth- These include expressions of worthlessness such as “I am stupid”
Faulty values - This has to do primarily with behavior. Examples are “You have to cheat to get your way”

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9
Q

Challenges of basic mistakes

A

Although identifying Basic mistakes are helpful correcting them can be challenging
Individuals may have safeguarding process that interfere with correcting
People are completely unaware of having these basic views of themselves.
Although people may come to therapy for one basic mistake, they may have several interrelated mistakes.
In therapy, the therapist attempts to present basic mistakes clearly so that they may be understood
Further the patient can become aware in future situations when he is about to make a basic mistake.

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10
Q

Assets

A

Family constellation, early recollections, dreams, and basic mistakes – finds put what is wrong
It is also helpful to find what is going well
Analysis of individual can take several hours, discussion of assets can be helpful
In some it is obvious; in others patient is not aware
Assets can include - honesty, academic or vocational skills, relationship skills, or attention to family.

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11
Q

Insight and interpretations

A

During the analysis of dreams, recollections, and basic mistakes, the therapist also interprets to give insights.
Timing of interpretation depends on the client’s progress toward the goal
Interpretations are made on goals and purpose and not psychological conditions
Telling you are insecure/inferior not helpful as pt.s goals can change
Develop insights into mistaken goals and behaviors that interfere with achieving these goals.
When patients develop insights into their behavior, it is helpful to act on these insights.
The therapist often expresses interpretations to patients tentatively, no one can know a patient’s inner world or private logic.
Suggestions are often in the form of questions or statements that are made tentative with phrases

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12
Q

Reorientation

A

Makes changes in beliefs and behaviors to accomplish goals
Insights from recollections, constellations and dreams are used and may be altered as pt and therapist explore their lifestyle
Patients may take risks in changing via actions that they have never done before
Immediacy – what is happening this moment, pt. could communicate something about therapy
Communication should be tentative

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13
Q

Immediacy

A

Expressing what is happening in the moment
Verbal and non-verbal communication by the
Helpful to respond to the same
It may appear abrupt or out of nowhere
Often helpful to be tentative

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14
Q

Encouragement

A

Used throughout the process
Key in Alderian counselling
In reorientation helpful to bring about action and change
Beliefs and self-perceptions, the therapist can help the patient overcome feelings of inferiority and a low self-concept.
Client’s willingness to take risk and try new things is supported

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15
Q

Acting as if

A

Helps the pt. take action of something that they may believe that they will fail
Pt. is asked to act “as if “ the action will work
Pts will be asked to try the new role by acting like they are wearing a new suit
A new suit does not make them a new person but a new confident feeling

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16
Q

Catching oneself

A

As pts,s try to change their goals they may need to catch themselves doing the behaviors that they change
Initially they may catch after the behavior is done
But with practice, they will learn to catch before the behavior is done

17
Q

Creating images

A

Pts. Are asked to suggest an image that will help them accomplish something
A mental pic of doing something could have more impact on reminding oneself mentally. Images can be more than one mental pic and like a series of pictures
Guided visual imagery – chronic stress
Visual imagery can be taught to clts – to cope

18
Q

Sitting in client’s soup

A

When you do not want others to eat your food
Counsellor comments on client’s bhvr that makes it less attractive
Therapist will not say – she has sacrificed and the it is commendable to make it look more attractive

19
Q

Avoiding the tar baby

A

Comes from racial terms
But it is being careful about sticky situations - something is both harmful and significant to the patient
Self-defeating bhvrs that could be important to the client
It may be based on faulty assumptions, not result in meeting goals, pts. May still hold on to the perception
PT. may also make the therapist behave the way others do to confirm their self - perception

20
Q

Push button technique

A

Imagine something pleasant – reflect on feelings
Imagine something unpleasant – switch to pleasant and reflect on feelings
They can create whatever they want
Have power to do so

21
Q

Paradoxical intentions

A

Prescribing symptom
Anti-suggestion
Develop symptoms even more
Pt become aware of real situation
Pts accept consequences of behavior
Will seem less attractive
The therapist should have confidence that it will change the patient’s perception and bhvr

22
Q

Task setting an compliment

A

T-C= specific actions about a problem
Determine the best way to implement it
Task should be relatively brief and the likelihood of success should be high
If it isn’t successful t-c decide what plan has to be changed to make it more effective
job leads

23
Q

Homework

A

Alderians also have HW to help accomplish task
Something easy to finish b/w sessions
Assigning HW done carefully – should not be directing pts lide

24
Q

Life tasks and therapy

A

Five main tasks in life - love, occupation, society, self-development, and spiritual development
Identify issues to work on in therapy
Can be used throughout therapy to track changes and progress