Unit 2 Vocab - States of Consciousness Flashcards
consciousness
our awareness of ourselves and our environment
biological rhythms
series of bodily functions regulated by your internal clock
control cycles like sleep, wakefulness, body temp, hormone secretion, etc.
circadian rhythms
the biological clock
regualr bodily rhythms that occur on a 24-hour cycle
REM sleep
Rapid Eye Movement
a recurring sleep stage during which vivd dreams commonly occur
AKA paradoxical sleep bc muscles are relaxed, but other systems are active
ALPHA waves
the relatively slow brain waves of a relaxed, awake state
sleep
periodic, natural loss of consciousness
distinct from unconsciousness resulting from a coma, anesthesia, or hibernation
hallucinations
false sensory experiences
(ex. seeing something in the absence of an external visual stimulus)
DELTA waves
the large, slow brain waves associated with deep sleed
insomnia
recurring problems in falling asleep/staying asleep
narcolepsy
a sleep disorder characterized by uncontrollable sleep attacks
the sufferer may lapse into REM sleep at inopportune times
sleep apnea
a sleep disorder characterized by temporary cessations of breathing during sleep + repeated momentary awakenings
night terrors
sleep disorder characterized by high arousal and an appearance of being terrified
occur during Stage 4 sleep - within two or three hours of falling asleep, rarely remembered
dream
a sequence of images, emotions, and thoughts passing through a sleeping person’s mind
notable for their hallucinatory imagery, discontinuities, and incongruities
manifest content
according to Freud - remembered storyline of a dream
latent content
according to Freud - the underlying meaning of a dream