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KINE 2000 > unit 2 quiz > Flashcards

unit 2 quiz Flashcards

1
Q

ipsilateral

A

on the same side

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2
Q

contralateral

A

on opposite sides

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3
Q

cephalic region

A

frontal
orbital
nasal
oral
mental

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4
Q

thoracic region

A

sternal
axillary
mammary

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5
Q

abdominal

A

umbilical

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6
Q

pelvic region

A

inguinal (groin)

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7
Q

pubic region

A

genital

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8
Q

upper limb region

A

acromial
brachial (arm)
antecubital
antebrachial (forearm)
carpal (wrist)

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9
Q

manus (hand)

A

pollex
palmar
digital

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10
Q

lower limb region

A

coxal (hip)
femoral (thigh)
patellar
crural (leg)
fibular or peroneal

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11
Q

pedal (foot) region

A

tarsal (ankle)
metatarsal
digital
hallux

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12
Q

osteokinematics

A

bone motion

relative motion determined by the excursion on one shaft of bone relative to another

first type of motion in goniometry

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13
Q

in osteokinematics where should center and lever arms of goniometer be placed?

A

axis of the joint

lever arms aligned with bone shafts

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14
Q

arthrokinematics

A

joint motion

describes movement of the joint surfaces and are necessary for joint motion

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15
Q

slides/glides in arthrokinematics

A

transitional motion

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16
Q

spins/rolls in arthrokinematics

A

rotary motion

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17
Q

movement in sagittal

A

flexión and extension

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18
Q

movement in frontal plane

A

abduction and adduction

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19
Q

movement in transverse

A

rotation

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20
Q

ROM

A

total amount of motion available at joint

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21
Q

shoulder flexion ROM

A

180

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22
Q

shoulder abduction ROM

A

180

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23
Q

elbow flexion ROM

A

145

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24
Q

knee flexion ROM

A

135

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25
Q

active ROM

A

using the musculature, the person move the joint through the arc as far as possible

need muscle and tendon

helps determine willingness to move, muscle strength, and coordination

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26
Q

passive ROM

A

excursion or arc of the joint when the person is relaxed (no muscular work)

generally more than AROM

gives info about integrity of joint

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27
Q

soft or tissue approximation-normal

A

flexion of elbow

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28
Q

firm-normal end feel

A

ligamentous

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29
Q

hard-normal

A

bony

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30
Q

empty-abnormal

A

usually associated with pain, needs to be treated

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31
Q

contradictions to ROM test

A

dislocation or un healed fracture

immediately following surgery

regions of osteoporosis or bone fragility

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32
Q

intra-rater reliability

A

determines how well the same person can take a measurement, time and time again

determines whether a measure varies between individuals

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33
Q

anatomy

A

structure of body parts and their relationships to one another

34
Q

physiology

A

how body parts function to perform life-sustaining activities also know as physiological processed

35
Q

origin in muscle OÍA

A

where the muscle begins/originates

attachment site does not move

proximal

36
Q

insertion/attachment in muscle OÍA

A

where the muscle ends/inserts

attachment site does move

distal

37
Q

action in muscle OÍA

A

performance of the muscle contraction

38
Q

isotonic contractions

A

muscle contracts and changes length

concentric and eccentric contraction

39
Q

isometric contraction

A

muscle contracts and does not change length

40
Q

sports medicine

A

a field that uses a holistic, comprehensive, and multidisciplinary approach to health care for those engaged in sporting or recreational activity

41
Q

sports medicine jobs

A

primary care physicians
orthopedic surgeons
athletic trainers
physical therapists

dentists, exercise physiologists, conditioning coaches, registered dietitians, sports analyst

42
Q

comprehensive team approach involves

A

board of certification (BOC) certified athletic trainer
team physician
EMS personnel
coaches

school nurses, medical specialists, dentists, counselors, and others

43
Q

key sports medicine team members

A

coaches
team physicians
certified athletic trainer

44
Q

what should coaches be trained in?

A

basic conditioning procedures

maintenance and fitting of protective equipment

first aid and CPR

operation of an automatic external defibrillator

recognition and management of common sports injuries

skills instruction

45
Q

team physician duties

A

coordínate PPE

on- and off-the-field injury management

provide for medical management of injury and illness

coordinate rehabilitation and return to play decisions

46
Q

injury

A

act that damaged or hurts

47
Q

NCAA sports injury

A

occurs as result of participation in sport practice or game

requires medical attention by a team athletic trainer or physician

results in restriction of athlete’s participation for one or lore days after injury

48
Q

characteristics of sports injury

A

catastrophic vs non-catastrophic (visible vs not visible (overuse))

time frame of injury (acute and chronic/overuse)

type of tissue(s) involved

49
Q

intrinsic factors for chronic/overuse

A

immature cartilage
decreased flexibility
decreased conditioning
psychological factors

50
Q

extrinsic factors for chronic/overuse

A

excessive training

lack of adequate recovery

incorrect technique

playing on uneven or hard surface

incorrect equipment

51
Q

factors affecting balance

A

muscular weakness (motor)
proprioceptive deficits (sensory)
ROM deficits

other factors such as vision and vestibular impairments; brain involvement

52
Q

balance

A

process of maintains body’s center of gravity within base of support

53
Q

kinesthesia

A

awareness of movement due to joint and muscle receptors

54
Q

proprioception

A

body’s ability to transmit position sense - where the part is in space

55
Q

coordination

A

smooth pattern of activity is produced through a combination of muscles acting together with appropriate intensity and timing

56
Q

agility

A

ability to control the direction of a body or segment during rapid movement

57
Q

static BOS

A

maintain COG in stable BOS
standing

58
Q

semi-dynamic BOS

A

maintain COG within moveable BOS
skateboard/snowbaord

59
Q

dynamic BOS

A

Maintain COG within changing BOS
walk/run

60
Q

postural sway strategies

A

ankle- small disruptions

hip- larger amount of correction

suspensory (knee/hip)- crouching/lowering COG; typically used to minimize impact of fall

stepping strategy- displacement is significant enough, step is necessary to regain balance; moving BOS

61
Q

components of postural control system

A

SENSORY detection of body motions

INTEGRATION of sensorimotor information with the CNS

EXECUTION of musculoskeletal responses

62
Q

sensory organization components

A

visión
vestibular
somatosensory- provides info concerning relative position of body parts to support

63
Q

somatosensation=propeioceptive system

A

specialized variation of the sensory modality of touch, encompassing joint sense (kinesthesia) and position

64
Q

afferent pathway

A

towards the spinal cord; process info

65
Q

efferent pathway

A

towards the muscle; muscle response

66
Q

balance defienciencies

A

inappropriate interaction among 3 sensory inputs

67
Q

factors that disrupt balance

A

position of COG relative to base of support is not accurately sensed

automatic movements required to maintain the COG are not timely/effective

68
Q

speed equation

A
69
Q

velocity equation

A
70
Q

acceleration equation

A
71
Q

force equation (N)

A
72
Q

work equation (J)

A
73
Q

power equation (watts)

A
74
Q

torque equation (Nm)

A
75
Q

fulcrum

A

screw in goniometer that allows moving arm to move

76
Q
A
77
Q

joint

A

articulation between two or more bones

78
Q

sprain

A

stretched or torn ligaments

1 degree: microtrauama; mild pain with little/no swelling
2 degree: partial tearing; pain, moderate, and dysfunction
3 degree: complete tear; pain, swelling, dysfunction leading to loss of stability

79
Q

strain

A

stretched or torn muscle or tendon

1 degree: mild with little/no swelling, pain noticeable with use
2 degree: more extensive soft-tissue damage, and moderate loss of function
3 degree: complete rupture, significant swelling, loss of function, and possible defect in muscle

80
Q

LESS landing error scoring system

A

stand on box and jump of, then jump again

81
Q

LSDT lateral step down task

A

lower extremity mechanics

standon on edge of box with one foot hanging of to your side, bend knee and touch ground

82
Q

single leg squat

A

lower extremity mechanics

stand on test leg and squat as low as you can

KINE 2000 (5 decks)

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