Unit 2 (K8) - Blood Glucose Levels and Obesity Flashcards

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1
Q

How are blood glucose levels regulated?

A

Cells in the pancreas respond to changing glucose levels by releasing hormones which stimulate or inhibit the interconversion of glucose and glycogen.

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2
Q

Describe how the body raises blood glucose levels if they are too low.

A
  1. Cells in the pancreas release glucagon.
  2. Glucagon activates the conversion of glycogen to glucose in the liver, increasing blood glucose concentration back to normal levels.
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3
Q

Describe how the body lowers blood glucose levels if they are too high.

A
  1. Cells in the pancreas release insulin.
  2. Insulin activates the conversion of glucose to glycogen in the liver, decreasing glucose concentrations back to normal levels.
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4
Q

What is the effect of adrenaline on blood glucose levels?

A

Adrenaline increases blood glucose levels.

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5
Q

How does adrenaline increase blood glucose levels?

A
  1. Stimulates glucagon secretion and inhibits insulin secretion.
  2. Glucagon activates the conversion of glycogen to glucose in liver, increasing blood glucose to meet body’s demands.
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6
Q

Where is adrenaline released from?

A

Adrenal glands.

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7
Q

What are the symptoms of type 1 diabetes and what causes it?

A
  1. High blood glucose and glucose in the urine.
  2. Person will feel tired and thirsty.
  3. Unable to produce insulin so usually occurs in childhood.
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8
Q

How is type 1 diabetes treated?

A

Regular insulin injections.

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9
Q

What causes type 2 diabetes?

A

A decrease in the number of insulin receptors in the liver leading to a failure to convert glucose to glycogen.
2. Usually occurs in people who are overweight.

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10
Q

How do doctors test for diabetes?

A
  1. Initial screening is test blood glucose levels an test the urine for glucose.
  2. If diabetes is suspected then a glucose tolerance test is used.
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11
Q

Why are long term high glucose levels bad?

A

Can lead to atherosclerosis and blood vessel damage.

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12
Q

What is obesity?

A
  1. Having excess fat in relation to lean body tissue.
  2. Having a BMI over 30.
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13
Q

Who might be wrongly classified as obese if using BMI?

A

People with very large muscle mass.

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14
Q

Which diseases are more likely if you are obese?

A
  1. Cardiovascular disease
  2. Type 2 diabetes
  3. Cancer
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15
Q

Why is exercise important in reducing obesity?

A
  1. Increases amount of energy used.
  2. It builds up muscle tissue.
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16
Q

What type of diet helps prevent obesity?

A
  1. Low in fat and low in sugar.
17
Q

Other than its effects on preventing obesity, why does taking regular exercise contribute to good health?

A
  1. Increases the HDL/LDL ration which reduces atherosclerosis and hypertension.
  2. Reduces stress.