Unit 2 Definitions Flashcards
aerobic glycolysis
slow metabolic breakdown of glucose to pyruvate to Acetyl Coa which enters the Citric Acid Cycle and electron transport. Oxygen needed for this process of making energy.(cabohydrate breakdown that is a relatively slow process resulting in substantial ATP formation.)
Anaerobic glycolysis
rapid metabolic breakdown of glucose into lactate, no oxygen needed for this process of making energy.(Breakdown of carbohydrate results in lactate formation which represents a rapid but limited ATP production.)
B - oxidation
Breaking down of fatty acid into acyto coa
coenzyme
complex nonprotein substrate that facilitates enzymes action by binding substrate with its specific enzyme
coupled reactions
occurs in pairs, breaking down of one compound provides energy for building another
entropy
the tendency of potential energy to convert to kinetic energy of motion with a lower capacity for work.
enzyme
specific large protein catalyst, accelerates the forward and reverse rate of chemical reactions within the body without being consumed or changed in reactions
oxidative reaction
(donating electrons) molecule gives up an electron.
reduction reaction
(accepting electrons) molecule accepts electrons from an electron donor
alactacid oxygen debt
restores the interamuscular high energy phosphagens depleted towards the end of exercise.
blood lactate threshold
(onset of blood lactate accumulation) point of abrupt increase in blood lactate accumulation.
EPOC
excess post-exercise oxygen consumption - excessive oxygen uptake compared to the resting level in recovery.
lactacid oxygen debt
reconversion of lactate to liver glycogen with some going through the citric aside cycle
maximal oxygen uptake
highest oxygen uptake achieved despite increases in exercise intensity
steady-rate
balance between energy required by the body and the rate of Aerobic ATP production.
direct calorimetry
assessment of human energy metabolism by measuring heat production
indirect calorimetry
a measurement of a person’s oxygen uptake where we can obtain an estimated energy expenditure
respiratory exchange ratio
ratio of carbon dioxide exhaled to oxygen consumed when CO2 and O2 exchange doesn’t reflect food oxidation.
respiratory quotient
RQ - ratio of volume of carbon dioxide produced to volume of oxygen consumed
basal metabolic rate
A test that measurement of oxygen uptake while note eating food for 12 hr before measurement, no exercise for 12 hr before measurement, and measured after person rests lying down for 30-60 min in dimly lit and temperature controlled room.
dietary induced thermogenesis
thermic effect from processes of digesting, absorbing and assimilating nutrients
mechanical efficiency
indicates the percentage of the total chemical energy expended that contributes to the external work output. (work output/energy input)
MET
a measure of activity intensity and represents an average person’s resting metabolism or VO2
glycogenolysis
a metabolic process where glycogen is broken down into glucose
lipolysis
is the breakdown of lipids and involves hydrolysis of triglycerides into glycerol and free fatty acids.