Unit 12 - Health Promotion and Advocacy Flashcards

1
Q

1974-1994

A

the era of emerging health promotion

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2
Q

Lalonde report

A

shift - people starting advocating for investment beyond health services

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3
Q

ottawa action strategies (5)

A
  • build healthy public policy
  • create supportive environments
  • strengthen community action
  • develop personal skills
  • reorient health services
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4
Q

3 ways to achieve ottawa charter

A
  • enable
  • mediate
  • advocate
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5
Q

2007-2017

A

health promotion in an era of complexity

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6
Q

health promotion

A

process of enabling people to increase control over, and to improve, their health

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7
Q

how do we support personal and social development

A
  • access to information
  • access to education
  • enhancing life skills
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8
Q

ecological model of health promotion

A

individual - interpersonal - organization - community - public policy

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9
Q

motivational theories

A
  • social cognitive theory
  • theory of planned behavior/reasoned action
  • protection motivation theory
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10
Q

multi-stage models

A
  • transtheoretical model
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11
Q

social cognitive theory

A
  • positive encouragement
  • supportive environment
  • role models
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12
Q

theory of planned behaviour

A
  • provide info
  • offer management skills to quit hard behaviour
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13
Q

transtheoretical model

A
  • provide info
  • no pressure
  • weigh pros and cons
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14
Q

protective motivation theory

A
  • advertise severity of risk
  • promote self-efficacy
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15
Q

6 stages of change

A
  • precontemplation
  • contemplation
  • preperatiion
  • action
  • maintenance
  • termination
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16
Q

precontemplation

A

i do not intend to change
- increase awareness
- listen and understand

17
Q

contemplation

A

I intend to change in the next 6 months
- focus on benefits of change
- identify barriers
- bolstering self-confidence

18
Q

preperation

A

I intend to change in the next 30 days
-goal setting
- set date
- reward system
etc

19
Q

action

A

I have been doing this for less then 6 months

20
Q

maintenance

A

I have been doing this ofr more the 6 months
- praise
- review goals
- refine

21
Q

relapse

A

revert to earlier stage of change

22
Q

individual determinants (obesity)

A
  • diet
  • activity
23
Q

environmental determinants (obesity)

A
  • food swamp
  • green space
24
Q

micro environment

A
  • physical
  • communication
  • economic
  • social
25
macro environment
- political
26
community as
- setting - target - resource - agent
27
setting
aggregate of individual changes
28
target
creating healthy environments through systemic changes
29
resources
increased community capacity to focus on health goals
30
agent
strength connections between community