Unit 12 - Health Promotion and Advocacy Flashcards
1974-1994
the era of emerging health promotion
Lalonde report
shift - people starting advocating for investment beyond health services
ottawa action strategies (5)
- build healthy public policy
- create supportive environments
- strengthen community action
- develop personal skills
- reorient health services
3 ways to achieve ottawa charter
- enable
- mediate
- advocate
2007-2017
health promotion in an era of complexity
health promotion
process of enabling people to increase control over, and to improve, their health
how do we support personal and social development
- access to information
- access to education
- enhancing life skills
ecological model of health promotion
individual - interpersonal - organization - community - public policy
motivational theories
- social cognitive theory
- theory of planned behavior/reasoned action
- protection motivation theory
multi-stage models
- transtheoretical model
social cognitive theory
- positive encouragement
- supportive environment
- role models
theory of planned behaviour
- provide info
- offer management skills to quit hard behaviour
transtheoretical model
- provide info
- no pressure
- weigh pros and cons
protective motivation theory
- advertise severity of risk
- promote self-efficacy
6 stages of change
- precontemplation
- contemplation
- preperatiion
- action
- maintenance
- termination
precontemplation
i do not intend to change
- increase awareness
- listen and understand
contemplation
I intend to change in the next 6 months
- focus on benefits of change
- identify barriers
- bolstering self-confidence
preperation
I intend to change in the next 30 days
-goal setting
- set date
- reward system
etc
action
I have been doing this for less then 6 months
maintenance
I have been doing this ofr more the 6 months
- praise
- review goals
- refine
relapse
revert to earlier stage of change
individual determinants (obesity)
- diet
- activity
environmental determinants (obesity)
- food swamp
- green space
micro environment
- physical
- communication
- economic
- social