UNIT 11 RELATIONSHIPS AND HUMAN SEXUALITY Flashcards

1
Q

What is the key to developing healthy relationships?

A

Communication

Effective communication is essential for building and maintaining relationships.

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2
Q

What are the components of verbal communication?

A
  • Desire to know
  • Decision to tell
  • Includes talking and listening

Verbal communication involves both expressing and receiving messages.

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3
Q

What percentage of communication is nonverbal?

A

67%

Nonverbal cues play a significant role in how messages are conveyed.

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4
Q

List three forms of nonverbal communication.

A
  • Touch
  • Eye contact
  • Facial expression
  • Proximity

Nonverbal communication can convey emotions and attitudes without spoken words.

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5
Q

Nonverbal communication comes from your own sense of _______.

A

[self-esteem]

Self-esteem influences how individuals express themselves nonverbally.

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6
Q

What are the three essential elements of effective communication besides verbal and nonverbal?

A
  • Self-disclosure
  • Listening
  • Feedback

These elements enhance understanding and connection between communicators.

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7
Q

What is self-perception?

A

The way individuals view themselves, which can influence interactions with others.

Lack of self-esteem can impact relationships negatively.

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8
Q

What are the key characteristics of friendship?

A

Enhanced feelings of warmth, trust, respect, and qualities such as honesty, acceptance, empathy, and loyalty.

These characteristics contribute to strong and lasting friendships.

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9
Q

What activities are typically involved in dating?

A

Spending time together, practicing communication skills, seeing if romantic feelings develop, and testing compatibility.

Dating helps individuals understand their connection with one another.

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10
Q

What factors contribute to romantic attraction?

A

Warmth and kindness, physical attributes, and financial stability.

Different individuals may prioritize these factors differently.

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11
Q

Define intimacy in the context of relationships.

A

Open trust and sharing of close confidential thoughts and feelings; not always sexual.

Intimacy can exist in various forms beyond physical intimacy.

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12
Q

What are the three components of Sternberg’s Triangular Theory of Love?

A
  • Commitment
  • Intimacy
  • Passion

Sternberg’s theory suggests that different types of love can be understood through the interplay of these three components.

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13
Q

Fill in the blank: Sternberg’s Triangular Theory of Love includes ______, intimacy, and passion.

A

Commitment

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14
Q

True or False: According to Sternberg, passion is one of the three essential components of love.

A

True

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15
Q

Which component of Sternberg’s Triangular Theory of Love refers to the emotional closeness and connectedness?

A

Intimacy

Intimacy involves feelings of warmth, closeness, and connectedness in a relationship.

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16
Q

What does the commitment component in Sternberg’s theory signify?

A

The decision to maintain a long-term relationship

Commitment involves the cognitive aspect of love, including the decision to love someone and the commitment to stay with them.

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17
Q

In Sternberg’s model, what is passion characterized by?

A

Physical attraction and sexual desire

Passion is often associated with the intense feelings of attraction and excitement that can occur in romantic relationships.

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18
Q

What is the initial stage of relationships before mature love?

A

Passionate love

Passionate love is characterized by intense emotions and attraction.

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19
Q

What are signs that a relationship shows promise?

A

Signs include:
* You feel at ease with partner
* You feel good about your partner whether they’re around or not
* Your partner is open with you
* You can say no to each other without feeling guilty
* You feel cared for, appreciated and accepted
* Your partner listens to what you say

These signs indicate a healthy and mature relationship.

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20
Q

True or False: In a promising relationship, you should feel guilty when saying no to your partner.

A

False

A healthy relationship allows for open communication and boundaries.

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21
Q

Fill in the blank: A relationship shows promise if you feel _______ with your partner.

A

at ease

Feeling at ease is crucial for comfort and intimacy in relationships.

22
Q

What does it mean if you feel good about your partner when they’re not around?

A

It indicates a level of trust and appreciation in the relationship

This reflects emotional independence and secure attachment.

23
Q

What is an important aspect of communication in a promising relationship?

A

Your partner listens to what you say

Active listening is essential for understanding and valuing each other’s perspectives.

24
Q

What does it signify if you feel cared for and accepted in a relationship?

A

It indicates emotional safety and mutual respect

These feelings are foundational for a mature love.

25
What are the crucial ingredients for commitment?
Love, sex, and intimacy ## Footnote These elements are fundamental for building and maintaining commitment in relationships.
26
Name two key components of commitment.
Mutual trust and caring ## Footnote Trust and care are essential for fostering a secure and supportive relationship.
27
True or False: Respect is not a crucial ingredient for commitment.
False ## Footnote Respect is vital for a healthy, committed relationship.
28
What does a willingness to tolerate flaws imply in a relationship?
Acceptance of imperfections ## Footnote This willingness helps partners navigate challenges and maintain harmony.
29
Fill in the blank: Effective _______ is essential for commitment.
communication ## Footnote Clear and open communication fosters understanding and connection.
30
What does a willingness to change in response to each other signify?
Adaptability ## Footnote This adaptability demonstrates commitment to the relationship's growth.
31
List three aspects of sharing duties and responsibilities in a committed relationship.
* Egalitarian roles * Balance of individual interests * Joint activities ## Footnote Sharing responsibilities fosters equality and mutual support.
32
What is the significance of shared morals and values in commitment?
Foundation for alignment ## Footnote Shared morals and values help partners navigate decisions and conflicts together.
33
What are the three forms of committed relationships?
Partnerships, cohabitation, or marriage ## Footnote These represent different ways individuals can engage in long-term relationships.
34
What trend is observed regarding marriage?
Fewer people are getting married ## Footnote This indicates a shift in societal norms and preferences towards long-term relationships.
35
What is a common choice among couples instead of marriage?
Living together ## Footnote Cohabitation has become a more popular option for many couples.
36
How do married people compare to non-married people in terms of health and longevity?
Married people are healthier and live longer ## Footnote This suggests a potential benefit of marriage on overall well-being.
37
What is the selection theory in the context of marriage?
Healthy people are more attractive and more likely to get married ## Footnote This theory posits that health can influence marriage prospects.
38
What does protection theory suggest about married couples?
Married people look after each other and support each other ## Footnote This theory highlights the mutual benefits of being in a committed relationship.
39
What are some forms of committed relationships?
Many different forms ## Footnote Includes married, cohabitating, and other types of partnerships.
40
Is there a single 'normal' form of committed relationship?
No, there is no one 'normal' ## Footnote Committed relationships can vary widely across cultures and individuals.
41
Which group is generally healthier: married/cohabitating people or single/divorced/widowed individuals?
Married/cohabitating people ## Footnote Studies suggest that those in committed relationships often enjoy better physical and mental health.
42
What are some potential reasons for the health benefits of committed relationships?
Potential reasons include: * Genetic selection * Support of a spouse/partner * Positive effect of raising children * Better lifestyle values * Other factors ## Footnote These factors may interact in complex ways to influence health.
43
True or False: The health advantages of committed relationships are likely due to a single factor.
False ## Footnote It is likely a combination of multiple factors that contribute to the health benefits.
44
What are the three types of abuse that indicate an unhealthy relationship?
Physical, emotional, or sexual abuse ## Footnote These forms of abuse are key indicators of an unhealthy relationship.
45
What is codependency?
A condition where one person relies excessively on another for emotional support and validation ## Footnote Codependency can lead to an imbalance in a relationship.
46
Name three warning signs of an unhealthy relationship.
* Criticism * Contempt * Defensiveness ## Footnote These behaviors can erode trust and respect in a relationship.
47
True or False: Wanting to know where you are at all times is a sign of a healthy relationship.
False ## Footnote This behavior indicates a lack of trust and control issues.
48
Fill in the blank: A partner who is frequently _______ you may be exhibiting unhealthy behavior.
humiliating ## Footnote Humiliation can significantly impact self-esteem and mental health.
49
What behavior can indicate jealousy or anger in an unhealthy relationship?
Becoming jealous or angry ## Footnote Such behaviors can lead to controlling actions and emotional distress.
50
What does it mean to attempt to control various aspects of your life in a relationship?
It signifies a lack of respect for personal autonomy and boundaries ## Footnote Control can manifest in many ways, including monitoring activities or decisions.
51
What is a potential consequence of threatening harm in a relationship?
It creates an environment of fear and intimidation ## Footnote Threats can escalate to physical violence and should be taken seriously.
52
What does coercion in a relationship imply?
Trying to manipulate or force someone into doing something against their will ## Footnote Coercion undermines consent and can be a form of emotional abuse.