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BPK 140 > UNIT 11 RELATIONSHIPS AND HUMAN SEXUALITY > Flashcards

UNIT 11 RELATIONSHIPS AND HUMAN SEXUALITY Flashcards

1
Q

What is the key to developing healthy relationships?

A

Communication

Effective communication is essential for building and maintaining relationships.

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2
Q

What are the components of verbal communication?

A
  • Desire to know
  • Decision to tell
  • Includes talking and listening

Verbal communication involves both expressing and receiving messages.

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3
Q

What percentage of communication is nonverbal?

A

67%

Nonverbal cues play a significant role in how messages are conveyed.

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4
Q

List three forms of nonverbal communication.

A
  • Touch
  • Eye contact
  • Facial expression
  • Proximity

Nonverbal communication can convey emotions and attitudes without spoken words.

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5
Q

Nonverbal communication comes from your own sense of _______.

A

[self-esteem]

Self-esteem influences how individuals express themselves nonverbally.

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6
Q

What are the three essential elements of effective communication besides verbal and nonverbal?

A
  • Self-disclosure
  • Listening
  • Feedback

These elements enhance understanding and connection between communicators.

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7
Q

What is self-perception?

A

The way individuals view themselves, which can influence interactions with others.

Lack of self-esteem can impact relationships negatively.

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8
Q

What are the key characteristics of friendship?

A

Enhanced feelings of warmth, trust, respect, and qualities such as honesty, acceptance, empathy, and loyalty.

These characteristics contribute to strong and lasting friendships.

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9
Q

What activities are typically involved in dating?

A

Spending time together, practicing communication skills, seeing if romantic feelings develop, and testing compatibility.

Dating helps individuals understand their connection with one another.

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10
Q

What factors contribute to romantic attraction?

A

Warmth and kindness, physical attributes, and financial stability.

Different individuals may prioritize these factors differently.

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11
Q

Define intimacy in the context of relationships.

A

Open trust and sharing of close confidential thoughts and feelings; not always sexual.

Intimacy can exist in various forms beyond physical intimacy.

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12
Q

What are the three components of Sternberg’s Triangular Theory of Love?

A
  • Commitment
  • Intimacy
  • Passion

Sternberg’s theory suggests that different types of love can be understood through the interplay of these three components.

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13
Q

Fill in the blank: Sternberg’s Triangular Theory of Love includes ______, intimacy, and passion.

A

Commitment

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14
Q

True or False: According to Sternberg, passion is one of the three essential components of love.

A

True

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15
Q

Which component of Sternberg’s Triangular Theory of Love refers to the emotional closeness and connectedness?

A

Intimacy

Intimacy involves feelings of warmth, closeness, and connectedness in a relationship.

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16
Q

What does the commitment component in Sternberg’s theory signify?

A

The decision to maintain a long-term relationship

Commitment involves the cognitive aspect of love, including the decision to love someone and the commitment to stay with them.

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17
Q

In Sternberg’s model, what is passion characterized by?

A

Physical attraction and sexual desire

Passion is often associated with the intense feelings of attraction and excitement that can occur in romantic relationships.

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18
Q

What is the initial stage of relationships before mature love?

A

Passionate love

Passionate love is characterized by intense emotions and attraction.

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19
Q

What are signs that a relationship shows promise?

A

Signs include:
* You feel at ease with partner
* You feel good about your partner whether they’re around or not
* Your partner is open with you
* You can say no to each other without feeling guilty
* You feel cared for, appreciated and accepted
* Your partner listens to what you say

These signs indicate a healthy and mature relationship.

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20
Q

True or False: In a promising relationship, you should feel guilty when saying no to your partner.

A

False

A healthy relationship allows for open communication and boundaries.

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21
Q

Fill in the blank: A relationship shows promise if you feel _______ with your partner.

A

at ease

Feeling at ease is crucial for comfort and intimacy in relationships.

22
Q

What does it mean if you feel good about your partner when they’re not around?

A

It indicates a level of trust and appreciation in the relationship

This reflects emotional independence and secure attachment.

23
Q

What is an important aspect of communication in a promising relationship?

A

Your partner listens to what you say

Active listening is essential for understanding and valuing each other’s perspectives.

24
Q

What does it signify if you feel cared for and accepted in a relationship?

A

It indicates emotional safety and mutual respect

These feelings are foundational for a mature love.

25
Q

What are the crucial ingredients for commitment?

A

Love, sex, and intimacy

These elements are fundamental for building and maintaining commitment in relationships.

26
Q

Name two key components of commitment.

A

Mutual trust and caring

Trust and care are essential for fostering a secure and supportive relationship.

27
Q

True or False: Respect is not a crucial ingredient for commitment.

A

False

Respect is vital for a healthy, committed relationship.

28
Q

What does a willingness to tolerate flaws imply in a relationship?

A

Acceptance of imperfections

This willingness helps partners navigate challenges and maintain harmony.

29
Q

Fill in the blank: Effective _______ is essential for commitment.

A

communication

Clear and open communication fosters understanding and connection.

30
Q

What does a willingness to change in response to each other signify?

A

Adaptability

This adaptability demonstrates commitment to the relationship’s growth.

31
Q

List three aspects of sharing duties and responsibilities in a committed relationship.

A
  • Egalitarian roles
  • Balance of individual interests
  • Joint activities

Sharing responsibilities fosters equality and mutual support.

32
Q

What is the significance of shared morals and values in commitment?

A

Foundation for alignment

Shared morals and values help partners navigate decisions and conflicts together.

33
Q

What are the three forms of committed relationships?

A

Partnerships, cohabitation, or marriage

These represent different ways individuals can engage in long-term relationships.

34
Q

What trend is observed regarding marriage?

A

Fewer people are getting married

This indicates a shift in societal norms and preferences towards long-term relationships.

35
Q

What is a common choice among couples instead of marriage?

A

Living together

Cohabitation has become a more popular option for many couples.

36
Q

How do married people compare to non-married people in terms of health and longevity?

A

Married people are healthier and live longer

This suggests a potential benefit of marriage on overall well-being.

37
Q

What is the selection theory in the context of marriage?

A

Healthy people are more attractive and more likely to get married

This theory posits that health can influence marriage prospects.

38
Q

What does protection theory suggest about married couples?

A

Married people look after each other and support each other

This theory highlights the mutual benefits of being in a committed relationship.

39
Q

What are some forms of committed relationships?

A

Many different forms

Includes married, cohabitating, and other types of partnerships.

40
Q

Is there a single ‘normal’ form of committed relationship?

A

No, there is no one ‘normal’

Committed relationships can vary widely across cultures and individuals.

41
Q

Which group is generally healthier: married/cohabitating people or single/divorced/widowed individuals?

A

Married/cohabitating people

Studies suggest that those in committed relationships often enjoy better physical and mental health.

42
Q

What are some potential reasons for the health benefits of committed relationships?

A

Potential reasons include:
* Genetic selection
* Support of a spouse/partner
* Positive effect of raising children
* Better lifestyle values
* Other factors

These factors may interact in complex ways to influence health.

43
Q

True or False: The health advantages of committed relationships are likely due to a single factor.

A

False

It is likely a combination of multiple factors that contribute to the health benefits.

44
Q

What are the three types of abuse that indicate an unhealthy relationship?

A

Physical, emotional, or sexual abuse

These forms of abuse are key indicators of an unhealthy relationship.

45
Q

What is codependency?

A

A condition where one person relies excessively on another for emotional support and validation

Codependency can lead to an imbalance in a relationship.

46
Q

Name three warning signs of an unhealthy relationship.

A
  • Criticism
  • Contempt
  • Defensiveness

These behaviors can erode trust and respect in a relationship.

47
Q

True or False: Wanting to know where you are at all times is a sign of a healthy relationship.

A

False

This behavior indicates a lack of trust and control issues.

48
Q

Fill in the blank: A partner who is frequently _______ you may be exhibiting unhealthy behavior.

A

humiliating

Humiliation can significantly impact self-esteem and mental health.

49
Q

What behavior can indicate jealousy or anger in an unhealthy relationship?

A

Becoming jealous or angry

Such behaviors can lead to controlling actions and emotional distress.

50
Q

What does it mean to attempt to control various aspects of your life in a relationship?

A

It signifies a lack of respect for personal autonomy and boundaries

Control can manifest in many ways, including monitoring activities or decisions.

51
Q

What is a potential consequence of threatening harm in a relationship?

A

It creates an environment of fear and intimidation

Threats can escalate to physical violence and should be taken seriously.

52
Q

What does coercion in a relationship imply?

A

Trying to manipulate or force someone into doing something against their will

Coercion undermines consent and can be a form of emotional abuse.

BPK 140 (5 decks)

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