Unit 1

Question 1

4 Aspects of Health

Answer 1

Physical, mental, emotional, and social

Question 2

Physical Health

Answer 2

Exercise, nutrition, activities of daily life, sleep, hygiene, and medical care.

Question 3

Mental Health

Answer 3

Being comfortable with yourself, your surroundings, and with others

Question 4

Emotional Health

Answer 4

Our reaction to events.

Question 5

Social Health

Answer 5

How well we get along with others

Question 6

Life Expectancy

Answer 6

Number of years that a person can be expected to live

Question 7

Quality of Life

Answer 7

Degree of overall satisfaction that a person gets from life

Question 8

Continuum

Answer 8

Gradual progression through many stages between one extreme to the other extreme

Question 9

Wellness

Answer 9

Affects continuum by increasing the progression of health

Question 10

Illness

Answer 10

Affects continuum by decreasing the progression of health

Question 11

8 factors influencing health

Answer 11

Heredity, Physical Environment, Social Environment, Culture, Media, Technology, Healthcare, and Behavior

Question 12

Heredity

Answer 12

Traits that are passed down from a parent to child.

Question 13

Physical Enviroment

Answer 13

All your physical and social things that surround you. Indoors and Outdoors.

Question 14

Social Enviroment

Answer 14

The people you spend time with

Question 15

Culture

Answer 15

Beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation

Question 16

Media

Answer 16

Forms of communication that provide news and entertainment

Question 17

Technology

Answer 17

Detects diseases earlier, or illnesses quicker, improving life for people

Question 18

Healthcare

Answer 18

Services from doctors, nurse practitioners, dentists, therapists, and the places they work, like hospitals and clinics

Question 19

Behavior

Answer 19

Decisions you make and the actions you take

Question 20

Risk Factor

Answer 20

An action or condition that increases the likelihood of injury, disease or negative outcome

Question 21

Three ways to evaluate risk factors

Answer 21

Consider both short-long term consequences. Decide whether you can control the the risk factors. Analyze the possible benefits and risks of a decisions

Question 22

Gaining Awareness

Answer 22

You have to first recognize a health problem before you can actually do anything about it. Some health problems are obvious to us while others are not.

Question 23

Gaining Knowledge

Answer 23

Learn as much about the problem as you can, Learn about the causes, warning signs, symptoms, outcomes, and how it can be treated.

Question 24

Building Health Skills

Answer 24

Knowledge isn’t useful if you don’t have the skills to apply it. There are skills you need to master

Question 25

Scientific Studies

Answer 25

The message is that scientific tests prove the product is affective

Question 26

Brand Wagon Approach

Answer 26

The message is everyone is using the product, you should too.

Question 27

Testimonial

Answer 27

The message is that the product is effective because trustworthy people recommend it

Question 28

Comparison to Other Products

Answer 28

The message is the product is more effective than others

Question 29

Emotional Appeal

Answer 29

The message is the product is safest for you and your family

Question 30

Price Appeal

Answer 30

The message is the product gives you more for your money