Unhealthy diet Flashcards
1
Q
What is energy in food measured in?
A
Joules or kilojoules
2
Q
How much is 1 kilojoule
A
1000 joules
3
Q
What is it called when someone dosent eat enough?
A
Starvation
4
Q
What risks do you have if your underweight
A
Health problems
Lack of energy
5
Q
What is it called when someone is overweight?
A
Obese
6
Q
What riks are there if your obese
A
Heart disease
Stroker
Diabetes
Cancer
7
Q
What is it called when someone dosent consume enough vitamins and minerals?
A
Deficiency
8
Q
What can happen if you have deficiency?
A
Can damage a person healths could make them blind or have rickets
9
Q
How much energy do you need?
A
It depends on you age, your body size and hiw active you are.
