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OS IV Exam II SG > UE & LE Counterstrain > Flashcards

UE & LE Counterstrain Flashcards

1
Q

With CS, it is important to treat most tender point first. If there are more than 1 of similar tenderness, what do you do?

A

Treat most central and/or proximal

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2
Q

Lateral trochanter (TFL) tender point location

A
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3
Q

Lateral trochanter (IT band) tender point location

A
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4
Q

Lateral hamstring tender point location

A
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5
Q

Medial hamstring tender point location

A
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6
Q

Lateral meniscus/Lateral (fibular) collateral ligament tender point location

A
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7
Q

Medial meniscus/Medial (tibial) collateral ligament tender point location

A
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8
Q

Anterior cruciate ligament tender point location

A
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9
Q

Posterior cruciate ligament tender point location

A
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10
Q

Popliteus tender point location

A
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11
Q

Extension ankle (gastrocnemius) tender point location

A
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12
Q

Medial ankle (tibialis anterior) tender point location

A
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13
Q

Lateral ankle (fibularis/peroneus) tender point location

A
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14
Q

Flexion calcaneus (quadratus plantae) tender point location

A
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15
Q

Navicular tender point location

A
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16
Q

Supraspinatus tender point location

A
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17
Q

Infraspinatus (upper and lower) tender point location

A
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18
Q

Levator scapulae tender point location

A
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19
Q

Rhomboid minor/major tender point location

A
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20
Q

Subscapularis tender point location

A
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21
Q

Biceps brachii (long head) tender point location

A
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22
Q

Biceps brachii (short head)/coracobrachialis tender point location

A
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23
Q

Pectoralis minor tender point location

A
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24
Q

Radial head-lateral (supinator) tender point location

25
Medial epicondyle (pronator teres) tender point location
26
Dorsal wrist (extensor carpi radialis) tender point location
27
Dorsal wrist (extensor carpi ulnaris) tender point location
28
Palmar wrist (flexor carpi radialis) tender point location
29
Palmar wrist (flexor carpi ulnaris) tender point location
30
First CMP (abductor pollicis brevis) tender point location
31
Treatment for lower extremity tender point: lateral trochanter (TFL)
F ABD
32
Treatment for lower extremity tender point: lateral trochanter (IT band)
f ABD
33
Treatment for lower extremity tender point: lateral hamstring
F ER abd
34
Treatment for lower extremity tender point: medial hamstring
F IR Add
35
Treatment for lower extremity tender point: Lateral meniscus/Lateral (fibular) collateral ligament
F Abd ir/er
36
Treatment for lower extremity tender point: Medial meniscus/Medial (tibial) collateral ligament
F Add ir
37
Treatment for lower extremity tender point: Anterior cruciate ligament
Pt supine Towel roll or pillow under distal femur for fulcrum, apply force to proximal tibia to translate tibia posteriorly on distal femur untili tenderness is 70% reduced
38
Treatment for lower extremity tender point: posterior cruciate ligament
Pt supine Towel roll or pillow under proximal tibia for fulcrum, apply force to distal femur to translate femur posteriorly on proximal tibia until tenderness is 70% reduced
39
Treatment for lower extremity tender point: popliteus
F IR
40
Treatment for lower extremity tender point: extension ankle (gastrocnemius)
Pt prone Pts knee flexed and dorsum of foot on doc’s thigh, add compressive force through calcaneus until tenderness is \>70% reduced
41
Treatment for lower extremity tender point: medial ankle (tibialis anterior)
INV ir
42
Treatment for lower extremity tender point: lateral ankle (fibularis/peroneus)
EV er
43
Treatment for lower extremity tender point: flexion calcaneus (quadratus plantae)
Pts knee is flexed, dorsum of foot on doc’s thigh Marked plantarflexion while translating calcaneus toward forefoot until tenderness is 70% reduced
44
Treatment for lower extremity tender point: navicular
Pts knee is flexed, dorsum of foot on doc’s thigh, plantar flexion of subtalar joint, supination of forefoot until tenderness is 70% reduced
45
Treatment for upper extremity tender point: supraspinatus
F ABD ER
46
Treatment for upper extremity tender point: infraspinatus
F IR abd
47
Treatment for upper extremity tender point: levator scapulae
IR Abd traction
48
Treatment for upper extremity tender point: rhomboid major/minor
E Add
49
Treatment for upper extremity tender point: subscapularis
E IR
50
Treatment for upper extremity tender point: biceps brachii (long head)
F Abd ir
51
Treatment for upper extremity tender point: biceps brachii short head/coracobrachialis
F Add IR
52
Treatment for upper extremity tender point: pectoralis minor
f-F ADD
53
Treatment for upper extremity tender point: radial head-lateral (supinator)
E SUP Val
54
Treatment for upper extremity tender point: medial epicondyle (pronator teres)
F Pro add
55
Treatment for upper extremity tender point: dorsal wrist (extensor carpi radialis)
E Abd
56
Treatment for upper extremity tender point: dorsal wrist (extensor carpi ulnaris)
E ADD
57
Treatment for upper extremity tender point: palmar wrist (flexor carpi radialis)
F Abd
58
Treatment for upper extremity tender point: palmar wrist (flexor carpi ulnaris)
E Add
59
Treatment for upper extremity tender point: first CMP (abductor pollicis brevis)
F (wrist) Abd (thumb)

OS IV Exam II SG (21 decks)

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