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OS IV Exam II SG > UE & LE Counterstrain > Flashcards

UE & LE Counterstrain Flashcards

1
Q

With CS, it is important to treat most tender point first. If there are more than 1 of similar tenderness, what do you do?

A

Treat most central and/or proximal

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2
Q

Lateral trochanter (TFL) tender point location

A
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3
Q

Lateral trochanter (IT band) tender point location

A
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4
Q

Lateral hamstring tender point location

A
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5
Q

Medial hamstring tender point location

A
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6
Q

Lateral meniscus/Lateral (fibular) collateral ligament tender point location

A
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7
Q

Medial meniscus/Medial (tibial) collateral ligament tender point location

A
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8
Q

Anterior cruciate ligament tender point location

A
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9
Q

Posterior cruciate ligament tender point location

A
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10
Q

Popliteus tender point location

A
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11
Q

Extension ankle (gastrocnemius) tender point location

A
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12
Q

Medial ankle (tibialis anterior) tender point location

A
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13
Q

Lateral ankle (fibularis/peroneus) tender point location

A
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14
Q

Flexion calcaneus (quadratus plantae) tender point location

A
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15
Q

Navicular tender point location

A
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16
Q

Supraspinatus tender point location

A
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17
Q

Infraspinatus (upper and lower) tender point location

A
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18
Q

Levator scapulae tender point location

A
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19
Q

Rhomboid minor/major tender point location

A
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20
Q

Subscapularis tender point location

A
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21
Q

Biceps brachii (long head) tender point location

A
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22
Q

Biceps brachii (short head)/coracobrachialis tender point location

A
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23
Q

Pectoralis minor tender point location

A
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24
Q

Radial head-lateral (supinator) tender point location

A
25
Q

Medial epicondyle (pronator teres) tender point location

A
26
Q

Dorsal wrist (extensor carpi radialis) tender point location

A
27
Q

Dorsal wrist (extensor carpi ulnaris) tender point location

A
28
Q

Palmar wrist (flexor carpi radialis) tender point location

A
29
Q

Palmar wrist (flexor carpi ulnaris) tender point location

A
30
Q

First CMP (abductor pollicis brevis) tender point location

A
31
Q

Treatment for lower extremity tender point: lateral trochanter (TFL)

A

F ABD

32
Q

Treatment for lower extremity tender point: lateral trochanter (IT band)

A

f ABD

33
Q

Treatment for lower extremity tender point: lateral hamstring

A

F ER abd

34
Q

Treatment for lower extremity tender point: medial hamstring

A

F IR Add

35
Q

Treatment for lower extremity tender point: Lateral meniscus/Lateral (fibular) collateral ligament

A

F Abd ir/er

36
Q

Treatment for lower extremity tender point: Medial meniscus/Medial (tibial) collateral ligament

A

F Add ir

37
Q

Treatment for lower extremity tender point: Anterior cruciate ligament

A

Pt supine Towel roll or pillow under distal femur for fulcrum, apply force to proximal tibia to translate tibia posteriorly on distal femur untili tenderness is 70% reduced

38
Q

Treatment for lower extremity tender point: posterior cruciate ligament

A

Pt supine Towel roll or pillow under proximal tibia for fulcrum, apply force to distal femur to translate femur posteriorly on proximal tibia until tenderness is 70% reduced

39
Q

Treatment for lower extremity tender point: popliteus

A

F IR

40
Q

Treatment for lower extremity tender point: extension ankle (gastrocnemius)

A

Pt prone Pts knee flexed and dorsum of foot on doc’s thigh, add compressive force through calcaneus until tenderness is >70% reduced

41
Q

Treatment for lower extremity tender point: medial ankle (tibialis anterior)

A

INV ir

42
Q

Treatment for lower extremity tender point: lateral ankle (fibularis/peroneus)

A

EV er

43
Q

Treatment for lower extremity tender point: flexion calcaneus (quadratus plantae)

A

Pts knee is flexed, dorsum of foot on doc’s thigh Marked plantarflexion while translating calcaneus toward forefoot until tenderness is 70% reduced

44
Q

Treatment for lower extremity tender point: navicular

A

Pts knee is flexed, dorsum of foot on doc’s thigh, plantar flexion of subtalar joint, supination of forefoot until tenderness is 70% reduced

45
Q

Treatment for upper extremity tender point: supraspinatus

A

F ABD ER

46
Q

Treatment for upper extremity tender point: infraspinatus

A

F IR abd

47
Q

Treatment for upper extremity tender point: levator scapulae

A

IR Abd traction

48
Q

Treatment for upper extremity tender point: rhomboid major/minor

A

E Add

49
Q

Treatment for upper extremity tender point: subscapularis

A

E IR

50
Q

Treatment for upper extremity tender point: biceps brachii (long head)

A

F Abd ir

51
Q

Treatment for upper extremity tender point: biceps brachii short head/coracobrachialis

A

F Add IR

52
Q

Treatment for upper extremity tender point: pectoralis minor

A

f-F ADD

53
Q

Treatment for upper extremity tender point: radial head-lateral (supinator)

A

E SUP Val

54
Q

Treatment for upper extremity tender point: medial epicondyle (pronator teres)

A

F Pro add

55
Q

Treatment for upper extremity tender point: dorsal wrist (extensor carpi radialis)

A

E Abd

56
Q

Treatment for upper extremity tender point: dorsal wrist (extensor carpi ulnaris)

A

E ADD

57
Q

Treatment for upper extremity tender point: palmar wrist (flexor carpi radialis)

A

F Abd

58
Q

Treatment for upper extremity tender point: palmar wrist (flexor carpi ulnaris)

A

E Add

59
Q

Treatment for upper extremity tender point: first CMP (abductor pollicis brevis)

A

F (wrist) Abd (thumb)

OS IV Exam II SG (21 decks)

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