Tsp movements Flashcards

1
Q

Flexion

A

20-45deg

Gravity

[Rectus abdominis ]
[Obliquus muscles]
[Psoas major]

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2
Q

Extension

A

25-45deg

Erector spinae
Traps
Quadratus Lumborum

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3
Q

Rotation

A

35-50deg

Obliquus mms
Deep Erector spinae
[Levator costorum]

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4
Q

Side bending

A

20-40 deg

Erector spinae
Oblique mms
Psoas Mjr
QL

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