Trunk Mm Flashcards
Internal oblique
O:
I:
O: Inguinal ligament, iliac crest, thoracolumbar fascia
I: 10-12 ribs, abdominal aponeurosis
External oblique
O:
I:
O: lower 8 ribs
I: iliac crest, linea alba
Transverse abdominus
O:
I:
O: Inguinal ligament, iliac crest, thoracolumbar fascia, 7-12 ribs
I: abdominal aponeurosis, linea alba
Quadratus lumborum
O:
I:
O: iliac crest
I: 12 rib, L1-L5 TP
Diaphragm
O:
I:
O: xiphoid process, ribs, L1-L5
I: central tendon
Erector spinae
O:
I:
O: SP, TP, post ribs. Occipital to sacrum
I: SP, TP, post ribs. Occipital to sacrum
Rectus abdominus
N:
A:
N: 7-12 intercostal
A: flex trunk, compress abdomen
Internal oblique
N:
A:
N: 8-12 intercostal, iliohypogastric, ilioinguinal
A: Bi-flex trunk, compress abdomen
Uni- lat bend, rotation same side
External oblique
N:
A:
N: 8-12 intercostal, iliohypogastric, ilioinguinal
A: Bi- flex trunk, compress abdomen
Uni- lat bend, rotation opposite side
Transverse abdominus
N:
A:
N: 7-12 intercostal, iliohypogastric, ilioinguinal
A: compress abdomen
Quadratus lumborum
N:
A:
N: T12-L1
A: lat bend trunk
Diaphragm
N:
A:
N: phrenic C3-C5
A: inspiration
Erector spinae
N:
A:
N: spinal nerves
A: Bi- ext trunk and neck
Uni- lat bend trunk and neck
Rectus abdominus
O:
I:
O: pubis
I: xiphoid process, 5-7 rib costal cartilage
What are the 3 erector spinae medial-lateral
- Spinalis
- longissimus
- iliocostalis