Treatment of the Hip Flashcards

1
Q

Quais as quatro classificações de tratamento em que podem ser inseridos os indivíduos com dor na anca?

A
  • Mobilization (correction of mechanical dysfunction)
  • Strengthening (stabilization)
  • Postural
  • Pain.

Classifications do not need to be mutually exclusive.

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2
Q

Que técnicas estão incluídas no grupo de mobilização?

A
  • Movement related treatments
  • Manipulation
  • Mobilization
  • Mobilization with movement
  • Stretching
  • (complimentary to the postural classification).
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3
Q

Quando utilizamos a strenghtening classification?

A
  • We use this classification when dysfunction is related to weakness or endurance losses.
  • If the patient would benefit from a concurrent strengthening program.
  • A maioria dos utentes pode beneficiar da combinação de mobilização seguida de fortalecimento.
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4
Q

Quando se aplica a classificação postural?

A

• When primary dysfunction and secondary symptoms are associated with the postural disorder.

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5
Q

Que tipo de pacientes mais tendem a beneficiar da classificação da dor?

A
  • Pessoas “dominadas” pela dor, com grande irritabilidade.
  • Individuals in which pain limits function
  • Numeric pain rating scale sup or equal 7/10.
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6
Q

Look at these assessment findings in a hip OA:
• Decrease ROM: hip F (90°), ER (-5°), and IR (5°);
• Reduced lumbar lateral glide and lumbopelvic control;
• Weak hip abductors, extensors and quadriceps;
• Pain.
What type of interventions can we provide?

A
  • Long-axis distraction in supine (3 x 30 s grade 4);
  • Distraction in hip flexion (3 x 30 s grade 4 in F 80°, rot 0°, lateral direction);
  • Quadriceps and hip abductor strengthening (Level 2, 3 x 10);
  • Education about: hip OA - Physical activity/activity/rest cycling; Physical therapy treatment rationale - Joint Protection advice.
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7
Q

Look at these assessment findings in a hip OA:
• Pain not aggravated by treatment;
• Decrease ROM: E (-5°) and IR (5°)
• ROM: E (-5°).
What type of interventions can we provide?

A
  • Long-axis distraction in supine
  • Distraction in hip felxion
  • IR Stretch in prone
  • Soft tissue therapy
  • Quadriceps strengthening
  • Hip abductor strengthening
  • Functional balance/gait drills set
  • Physical activity - Joint protection advice.
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8
Q

Look at these assessment findings in a hip OA:
• Pain has decreased along sessions
• Tolerating treatment well
What type of interventions can we provide?

A
  • Long-axis distraction in supine (3 x 45 s)
  • Distraction in hip flexion (3 x 45 s)
  • IR in Prone (a/a)
  • Soft tissue therapy (a/a).
  • Exercise bike.
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9
Q

Look at these assessment findings in a hip OA:
• Pain and medication use decreased along sessions;
• By session 10: ROM: hip F (105°), IR (15°), E (5°);
• Reduced lumbar lateral glide and lumbopelvic control;
• Decreased ROM persisted at session 4: E (-5°);
• Good adherence to exercises;
• Reduced lumbar lateral glide and lumbopelvic control.
What type of interventions can we provide?

A
  • Long-axis distraction in supine (increase to 60 s)
  • Distraction in hip flexion (increase to 60 s and added IR 10°)
  • IR in prone (increase to 45 s)
  • Soft tissue therapy (a/a)
  • Lumbar spine mobilization (PA glides, L4-S1, grade 4, 3 sets)
  • Additional soft tissue therapy (Psoas 5 min)
  • Quadriceps strengthening (Progressed to level 5, 4 x 10)
  • Hip abductor strengthening (Progressed to level 3, 3 x 10, 2 kg)
  • Stretch (Progressed to IR in 4-point kneel, 10 x 5 s)
  • Functional balance/gait drills set x 2 (Sideways walking + braiding, 4 x 30 s)
  • Additional exercise (Core, level 2 progressed to level 4).
  • Exercise bike.
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10
Q

According to Bennell’s study on interventions for patients with hip OA, when are manual therapy techniques integrated into the treatment?

A

Session 1. Incorporate manual therapy early in the treatment.

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11
Q

The minimal clinically important difference (MCID) is the same as the minimal detectable change?

A

False. Minimal clinically important differences (MCID) are patient derived scores that reflect changes in a clinical intervention that are meaningful for the patient. The minimal detectable change is based upon statistics and sample distribution.

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12
Q

What are the benefits of thrust and non-thrust manipulation?

A

– Improve joint kinematics
– Improve capsular elasticity
– Decrease-intra-articular compression forces
– Improve ROM, pain, function.

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13
Q

Quais as precauções relacionadas com as técnicas de mobilização e manipulação?

A
– VBI artery insufficiency
– Rheumatoid arthritis
– Osteoarthritis or elderly patients
– Radiotherapy
– Prolonged corticosteroid use
– Aspirin, anti-coagulant medications
– Structural instability
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14
Q

Refere as contra-indicações associadas à mobilização e manipulação.

A

– VBI
– Malignancy of the spine
– No manipulation of the Cspine in patients with RA (reumatoid arthritis)
– Spinal instability
– Fracture
– Positive neurological signs indicating compromise of spinal cord, cauda equina, or spinal nerve roots
– Total ligamentous rupture or acute repair of ligaments or tendons
– Psychological pain
– Not competent in performing the technique
– Source of symptoms cannot be determined.

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15
Q

O que tende a ser mais eficaz no tratamento de osteoartrite da anca: terapia manual ou exercício?

A
  • The effect of manual therapy (including thrust manipulation) is superior to exercise alone in patients with hip OA (RCT - Hoeksma et al, 2004).
  • Case series demonstrates a positive outcome observed in a group of patients receiving MT and exercise (McDonald et al, 2006).
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16
Q

Que tipo de tratamento pode ser aplicado na anca, que tende a melhorar a osteoartrose do joelho?

A
  • A study by Currier et al. (2007), patients with Knee Pain and Clinical Evidence of Knee Osteoarthritis demonstrated a Favorable ShortTerm Response to Hip Mobilization (68%).
  • Treatment conditions: grade IV, 3 x 30 sec – Caudal glide, A/P, P/A, P/A in FABER position.
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17
Q

Que resultados tende a apresentar a terapia manual e o exercício terapêutico no que diz respeito à osteoartrite da anca e do joelho?

A

Abbot et al. (2013).
• RCT results – Manual therapy provided greater mean reductions in pain and disability than exercise therapy; Exercise therapy did provide clinically significant gains over usual care alone and physical performance outcomes favored exercise therapy; The combination of exercise and manual therapy did not produce additional benefit.
• Conclusions – Individually, manual therapy and exercise therapy are superior to usual care alone. A combined treatment approach is of no further benefit.
• Treatment conditions: 9 visits, individualized treatment:
– Manual therapy, exercise therapy, or combined;
– Manual therapy: thrust or non-thrust including cycling, strengthening, stretching, balance training.

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18
Q

Que técnicas mandatórias de terapia manual podemos aplicar em osteoartrite da anca?

A

Abbot et al. (2013).

  1. Long-axis hip distraction with thrust
  2. Lateral hip distraction, non-thrust
  3. Antero-posterior directed force to the proximal femur, non-thrust
  4. Poster-anterior directed force to the proximal femur, non-thrust
  5. Medial hip rotation, non-thrust
  6. Soft tissue manipulation to hip and thigh musculature and fascia
  7. Manual stretches to connective tissue of hip and thigh.
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19
Q

Que técnicas de terapia manual adicionais poderão ajudar em osteoartrite da anca, tendo em conta determinados achados clínicos?

A

Abbot et al. (2013).

  1. Knee flexion, non-thrust
  2. Proximal tibio-fibular joint manipulation, thrust or non-thrust
  3. Knee extension, non-thrust
  4. Patellar gliding force, non-thrust
  5. Ankle and talo-calcaneal joint distraction, thrust or non-thrust
  6. Ankle talo-crural antero-posterior directed force, non-thrust
  7. Antero-posterior directed force to distal fibula, tibio-fibular joint, non-thrust
  8. Soft tissue manipulation, ankle plantarflexor muscle group
  9. Lumbopelvic rotation thrust manipulation.
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20
Q

Relativamente à osteoartrose do joelho, que técnicas mandatórias de terapia manual poderão ser aplicadas?

A

Abbot et al. (2013).

  1. Knee flexion, non-thrust
  2. Antero-posterior directed force to the tibia, tibio-femoral joint, non-thrust
  3. Knee extension, non-thrust
  4. Postero-anterior directed force to the tibia, tibio-femoral joint, non-thrust
  5. Patellar gliding force, non-thrust
  6. Manual stretch to quadriceps, hamstring, triceps surae muscle groups
  7. Soft tissue manipulation, quadriceps and peripatellar connective tissue, hamstring, hip adductor and triceps surae muscle groups.
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21
Q

Que técnicas adicionais podem ser utilizadas em casos de osteoartrose do joelho, específicas de acordo com os achados clínicos?

A

Abbot et al. (2013).

  1. Long-axis hip distraction with thrust
  2. Lateral hip distraction, non-thrust
  3. Antero-posterior directed force to proximal femur, non-thrust
  4. Poster-anterior directed force to proximal femur, non thrust
  5. Medial hip rotation, non-thrust
  6. Soft tissue manipulation to hip and thigh musculature and fascia
  7. Manual stretches to connective tissue of hip and thigh
  8. Ankle and talo-calcaneal joint distraction, thrust or non-thrust
  9. Ankle talo-crural antero-posterior directed force, non-thrust
  10. Antero-posterior directed force to distal fibula, tibio fibular joint, non-thrust
  11. Soft tissue manipulation, ankle plantarflexor muscle group
  12. Lumbopelvic rotation thrust manipulation.
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22
Q

Que tipo de exercícios mandatórios podem ser benéficos para a anca e/ou joelho osteoartríticos?

A
  1. Aerobic exercise: up to 10 minutes cycle or walk
  2. Strengthening: 3 sets of 10 repetitions of:
    Hip: hip abduction; hip extension; hip lateral rotation; knee extension.
    Knee: knee extension; hip extension; knee flexion. Resistance adjusted as appropriate.
  3. Stretching: 60 seconds passive stretch of:
    Hip: hip flexors; knee extensors; hip extensors; knee flexors; hip abductors and lateral rotators; ankle plantarflexors.
    Knee: knee flexors; knee extensors; ankle plantarflexors;
  4. Neuromuscular coordination control exercises: Hip or knee: 3 sets of 2 minutes of (choose from): standing weight-shifting exercises; standing balance on uneven surfaces; side-stepping, forward-backward and shuttle-walking drills; or stair walking.

Abbot et al. (2013).

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23
Q

Que exercícos poderão ser úteis tendo em conta determinados achados clínicos em casos de osteoartrite da anca vs. joelho?

A

Hip: Trunk muscle strengthening; ankle plantarflexor muscle group strengthening; hip flexor strengthening.

Knee: ankle plantarflexor muscle group strengthening; hip abductor strengthening; hip lateral rotator strengthening; hip flexor and knee extensor stretching; trunk muscle strengthening.

Abbot et al. (2013).

24
Q

A terapia manual traz benefícios adicionais ao exercício terapêutico em osteoartrose da anca?

A

French et al. (2013)
• RCT results – No significant difference between groups on WOMAC or ROM at 9 or 18 weeks; ET+MT group demonstrated greater patient satisfaction with outcome (p=.02).
• Conclusions – MT as an adjunct to exercise provided no further benefit in addition to exercise except for higher patient satisfaction with outcome.
• Treatment conditions: 8 individualized treatments sessions:
– Exercise therapy; exercise plus manual therapy
– Exercise included flexibility and low-load strengthening exercises; manual therapy included non manipulative MT techniques based on pain/stiffness (detalhes no artigo).

25
Q

O que a evidência nos diz acerca da terapia manual na osteoartrose da anca ou joelho?

A

French et al. (2011) SystRev.
• There is silver level evidence that manual therapy is more effective than exercise for those with hip OA in the short and long-term
• However, given the small number of studies and patients, this evidence could be considered inconclusive.

26
Q

What is the purpose of exercise therapy?

A
• Intended to:
– Improve muscle strength
– Decrease muscle stiffness
– Decrease ground reaction forces
– Improve cardiorespiratory fitness
– Improve ROM, pain, function.
27
Q

Que categorias de exercícios podemos adaptar em pacientes com OA? Com que objetivos?

A

• ROM/flexibility exercises
– Necessary for cartilage nutrition and health
– Protection of joint structures from damaging impact loads
– Function
– Comfort in ADLs
• Strengthening
– Maintain motion and flexibility
– Strengthening weakened tissues while limiting tissue injury
• Aerobic activity.

28
Q

What is the evidence for Exercise for OA of the hip?

A

Silver level evidence (CochRev, Fransen et al., 2009).
• Main Results – Small treatment effect for pain, but no benefit in terms of self-reported physical function.
• Important to note that the 5 studies included in this review were of small sample size (inf 50 per group) with marked between study heterogeneity evident for both outcome measures.

MetAna (Hernandez-Molina, 2008).
• 8 trials included; N = 493
• All interventions included muscle strengthening for pain.
• Conclusions – Therapeutic exercise is an efficacious treatment for hip OA (Effect size = -0.46).

29
Q

Qual a evidência existente relativamente ao tratamento da labral tears?

A

Não existe evidência que sugira que a terapia manual e o exercício sejam benéficos nesta condição. O seu aconselhamento é apenas baseado na experiência clínica.

Até momento há apenas um estudo de case series:
• Subjects: N = 4; MRI confirmed labral tear
• Treatment conditions (3x/week for 9-16 weeks):
– Pain control
– Muscular strengthening, ROM, sensory motor training
– Advanced sensory motor training and sport specific functional progression.
• Outcomes – All patients demonstrated decreased pain, functional improvement, and correction of muscular imbalance
• Summary – Case series suggests that patients with clinical evidence of an acetabular labral tear can show meaningful improvement with nonsurgical intervention.

30
Q

Relativamente ao conflito fémoro-acetabular, qual a evidência existênte?

A

Conclusion Syst Rev (Wall et al., 2013): Although the available literature with experimental data is limited, there is a suggestion that physical therapy and activity modification confer some benefits to patients.

31
Q

Que tratamento poderá ser aplicado em casos de fraturas femorais por stress?

A
  • Restriction of activity and rest
  • All exercise performed at pain-free level
  • Reduction of stress loading
  • Biking, water running, upper body cross training
  • PREVENTION!
32
Q

Qual o nível de evidência para o tratamento de pubalgia atlética? Quais as considerações a ter em mente?

A

• Level 1 evidence for active training x 12 weeks for adductor tendinopathy
– 79% return to same or higher level of sports without groin pain at 7 months
– Stretching and flexibility of abdominals/adductors/abductors/hip flexors
– Isometric/isokinetic strengthening hip abductors/adductors
– Abdominal strengthening
– Massage/manip/NSAIDs
– Jogging/cycling
– Balance training
• 90 minutes of strengthening, 3x/week, 8-12 weeks.

33
Q

Quais os 5 sinais ou sintomas consistentes com pubalgia atlética?

A
  • Deep groin or lower abdominal pain;
  • Pain that is worst with the sport activity;
  • Tenderness of the pubic ramus;
  • Pain with resisted hip adduction;
  • Pain with resisted abdominal curl up.
34
Q

O que pode ser feito em pubalgia atlética?

A
Case series (Caudill et al., 2008).
• Manual therapy (2x/week)
– Soft Tissue Mobilization
– SIJ and hip mobilization/manipulation
– Neuromuscular reeducation and stretching
• Exercise therapy (3x/week)
– Dynamic flexibility
– Trunk stabilization (see Kachingwe, 2008)
– Dynamic exercises.
35
Q

Hegedus et al. (2012) sugerem um modelo para o tratamento da pubalgia atlética em que o utente deve ser inserido em diferentes subgrupos, dependendo dos achados clínicos. Quais os subgrupos?

A
  • Is initial pain rating sup 7/10? Yes – Pain Control Group;
  • Is hip rotation or abduction ROM limited? Yes – Range of motion group;
  • Is hip rotation or abduction ROM limited? No – Strenght and stability.
36
Q

Em que tratamentos consiste o pain control group?

A
  • Joint mobilization
  • Passive ROM
  • STM (soft tissue mobilization).
37
Q

O que fazer em caso de o utente ser inserido num grupo de range of motion?

A
  • Side-lying abduction and adduction
  • One-leg coordination exercise flexing and extending knee and swinging arms in same rythym (mimic cross-country skiing on one leg)
  • Skating on slide board
  • Sitting adduction and abduction
  • Biopsoas stretching
  • Unilateral lunges
  • Sumo squat
  • Side lunge
  • Kneeling pelvic tilt
  • Passive internal and external ROM
  • Supine, feet together, butterfly wings (active ROM).
38
Q

Exemplifica exercícios de strenght and stability group para pubalgia atlética?

A
  • Demonstration of appropriate stabilization in supine with ben knee fallout
  • Active hip internal/external rotation in sit
  • Active Straight Leg Raise with abdominal bracing
  • Side plank hip adduction
  • Curl up
  • Crunch
  • Reverse curl up
  • Standing cable hip flexion
  • Standing cable hip adduction
  • Full sit-up
  • Pike position on theraball
  • Kneeling reach out with sliders.
39
Q

What is the treatment of greater trochanteric pain syndrome (GTPS)?

A

• Stretching, maintenance of normal hip ROM
• Active stretching
• Gluteal strengthening.
(GH Ho, et al., 2012).

40
Q

What can be done to piriformis syndrome?

A

• Hip strengthening
• Other than that, not much evidence to support conservative treatment for Piriformis syndrome.
(CaseRep Tonley JC et al., 2010).

41
Q

Quais são as principais técnicas de terapia manual da anca?

A
  • Lateral glide
  • Caudal glide
  • Quadrant mobilization
  • Distraction manipulation
  • Posterior to anterior glide
  • Posterior to anterior glide with flexion, abduction, external rotation
  • Internal rotation mobilization.
42
Q

How to perform quadrant mobilization?

A

The technique is performed in the supine position after assessment of resting symptoms. At 90 degrees of hip flexion, the clinician passively moves the hip into full flexion toward the ipsilateral shoulder. The clinician continues to assess patient symptoms by moving the hip into varying degrees of hip flexion and adduction to assess for reproduction of patient symptoms. The clinician applies a series of bouts until a change in pain is reported or a change in mobility is noted.

43
Q

How to apply distraction manipulation?

A

The patient assumes a supine position. The clinician queries the patient for a history of knee or ankle dysfunction that would contraindicate the use of this method. If none, the clinician cradles the ankle of the patient in his or her hands. The clinician then takes up the slack to preposition the hip into a resting position. This typically includes a moderate degree of hip flexion, abduction, and slight external rotation. The clinician then provides an inferior force by leaning backward while holding the ankle. At end range, the clinician applies a rapid and quick distraction force to manipulate the hip.

44
Q

Describe the internal rotation mobilization.

A

The patient assumes a prone position. The clinician passively moves the involved hip to the first point of pain or resistance while stabilizing the contralateral pelvis. At end range, the clinician pushes anterolaterally on the contralateral pelvis using the heel of the hand while maintaining hip internal rotation. The clinician applies a series of bouts until a change in pain is reported or a change in mobility is noted.

45
Q

Como aplicar anterior to posterior glide?

A

The patient assumes a supine position. The hip is prepositioned in flexion, abduction, and external rotation. The clinician applies his or her web space of the hand near the lateral crease of the hip joint, just superior to the greater trochanter. The mobilization is targeted medially, anteriorly, and inferiorly. The clinician applies a series of bouts until a change in pain is reported or a change in mobility is noted.

46
Q

Manual therapy and exercise has proven more effective than exercise alone in the long term for patients with hip osteoarthritis? True or false?

A

False. Recent studies have shown that the combination of manual therapy and exercise is not superior to either intervention alone in the long term.

47
Q

If treating for athletic pubalgia, at what point would it be time to refer back for possible surgical treatment?

A
  • If less than 80% improvement following a 6 week rehabilitation program. Typically a 6 week rehabilitation program should be the 1st line of treatment and if less than 80% improvement, refer.
  • If less than 100% improvement following a 8-9 week rehabilitation program.
48
Q

Quais as principais regiões corporais em relação intrínseca com a anca?

A

There is ample evidence of the intricate relationship between motions of the lumbar region, sacrum, pelvis and hip and that the ratio of these motions is changed in the presence of pain.

49
Q

Nomeia técnicas adjuntivas que poderão ser úteis no tratamento da anca.

A
  • Hip flexor stretch;
  • Figure 4 stretch
  • Hamstring stretch
  • Single leg stance on foam pad (The patient is asked to perform a single leg stance over an unstable surface for at least 30 seconds)
  • Bridging.
50
Q

Quais os benefícios do exercício em geral no envelhecimento?

A

In older adults, regular exercise provides numerous health benefits that include improvements in blood pressure, coronary artery disease, diabetes, lipid profile, osteoarthritis, osteoporosis, mood, neurocognitive function, and overall morbidity and mortality.

51
Q

Quais os atletas com maior risco de desenvolver FAI?

A
  • Athletes may be at a greater risk of FAI, particularly those involved in repetitive hip flexion and/or internal rotation
  • Some studies have suggested a link between aggressive adolescent sport training and the development of bony changes of FAI.
52
Q

What global interventions can help to prevent stress fractures?

A
  • Military studies have demonstrated an increased risk of stress fractures among recruits with lower levels of activity before military training; the same has been found in runners and athletes with more stress fractures occurring in freshmen (67%) as compared to seniors (7%)
  • Increased levels of calcium have demonstrated a fracture risk reduction of 62% for each additional cup of skim milk consumed per day; high levels of calcium (1500-2000mg) may be protective against risk fractures
  • Frequent footwear change (every 6 months or 300 500 miles) is essential and can independently decrease the risk of stress fractures.
53
Q

What global interventions can help with athletic pubalgia?

A

• Lower extremity and total body anaerobic power, multiple changes of direction, and proper work to rest ratio integration are all components of a properly designed program for the athlete with AP.

54
Q

What type of training can reduce the likelihood of lower extremity injuries?

A
  • Current evidence suggests that decreased core stability may predispose to injury and that appropriate training my reduce lower extremity injury
  • Balance board and stability disc exercises, performed in conjunction with plyometric exercises are recommended to improve proprioceptive and reactive capabilities, which may reduce the likelihood of lower extremity injuries.
55
Q
Which of the following could be considered a risk factor for stress fractures?
 High training volume increase
 Low bone mineral density
 Old shoes
 All of the above
A

All of the above.

56
Q
Which of the following is NOT considered part of a properly designed program for an athlete with athletic pubalgia?
 Change of direction/agility training
 Proper work to rest ratio
 Anaerobic power drills
 Avoidance of sport specific drills
A

Avoidance of sport specific drills. It is important to integrate position specific drills performed at appropriate work: rest ratios in athletes with athletic pubalgia.