treatment of offenders: CBT - anger management Flashcards

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1
Q

what does Novaco describe anger as?

A

strong emotion that can affect a person’s physiology, cognition and behaviour. some offenders are more likely to see certain situations as stressful/threatening so may act aggressively rather than rationally

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2
Q

what is the assumption of anger management?

A

the offender’s inability to control their anger is the root cause of offending

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3
Q

what is the ‘cycle of anger’?

A
  • triggering event
  • negative thoughts
  • emotional response
  • physical symptoms
  • behavioural response
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4
Q

summarise what an anger management programme can involve

A
  • identify triggers & learn to control them
  • relexation techniques
  • small groups so the offender can cope with others opinions
  • around 10 sessions
  • complete an anger diary
  • learn skills to reduce frequency, intensity and duration of anger to lower likelihood of aggression
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5
Q

what is the cognitive preparation phase?

A
  • offenders identify anger provoking situations in order to recognise when outbursts may occur
  • think about patterns of anger and negative consequences
  • challenge these thought patterns
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6
Q

what is the skill aquisition phase?

A
  • learn effective ways of dealing with anger
  • learn coping skills eg count to ten to create an automatic response from regular practise
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7
Q

what is the application phase?

A
  • role plays of anger provoking situations
  • practise new skills
  • reconstruct events where offender lost control in the past
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