Treatment Flashcards

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1
Q

You are going to do some exercises today.

A

Hoy vas a hacer algunos ejercicios.

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2
Q

The exercises will be gentle.

A

Los ejercicios serán fáciles.

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3
Q

These exercises should not be painful.

A

Los ejercicios no deben ser dolorosos.

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4
Q

If these exercises are painful let me know.

A

Si los ejercicios son dolorosos, avísame.

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5
Q

This is a new exercise.

A

Este es un ejercicio nuevo.

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6
Q

Do it like this.

A

Hazlo asi

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7
Q

Stop right here.

A

Detente aqui.

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8
Q

Do not do any strengthening at home.

A

No hagas ningún fortalecimiento en casa

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9
Q

Do not push on your hand.

A

No epujes to mano.

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10
Q

Do this for five minutes.

A

Haz esto cinco minutos.

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11
Q

You need to let me know when you have pain.

A

Necesitas avisarme cuando tengas dolor.

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12
Q

Don’t extend more.

A

No extendas mas.

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13
Q

Strengthening

A

fortalecimiento

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14
Q

Range of motion

A

Range de movimiento.

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15
Q

We will start with a heat pack.

A

Nosotros comenzaremos con una compresa caliente.

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16
Q

Pinching

A

Pinchiando

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17
Q

Gripping

A

apasionante

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18
Q

Grasping

A

Cogida

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19
Q

Weight

A

Peso

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20
Q

Lift

A

Levante

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21
Q

Stop for three seconds.

A

Dente por tres segundos.

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22
Q

Stretch

A

Tramo

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23
Q

Rest

A

Descansa

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24
Q

Watch me.

A

Mirame

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25
Q

Do this for thirty repetitions.

A

Haz esto por trienta repetitions.

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26
Q

Slowly

A

Despacio, lentamente

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27
Q

Next you will do some exercises.

A

luego harás algunos ejercicios.

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28
Q

First we will use a hot pack for 15 minutes.

A

Primero usaremos una compresa caliente durante 15 minutos.

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29
Q

Rest between your exercises.

A

descansa entre tus ejercicios

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30
Q

You need to rest your hand more.

A

necesitas descansar más tu mano.

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31
Q

It hurts

A

Me duele

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32
Q

You need to use your hand.

A

Necesitas usar tu mano.

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33
Q

Move your hand like this

A

Mueve tu mano asi.

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34
Q

How many times do you do your exercises a day.

A

Cuantas veces haces tus ejercicios Al dia.

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35
Q

How is your hand today.

A

Como esta tu mana hoy.

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36
Q

You are going to do some new exercises today.

A

Vas a hacer algunos ejercicios Nuevo hoy.

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37
Q

Describe your pain

A

Describe tu dolor

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38
Q

I’m going to work on your man.

A

Voy a trabajar en tu mano.

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39
Q

Let’s get started with your exercises.

A

Comencemos con tus ejercicios

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40
Q

Your hand is moving much better.

A

Tu mano se mueve mucho mejor.

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41
Q

When is your next appointment?

A

Cuando es tu proxima cita?

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42
Q

Are you doing your exercises?

A

Estas haciendo tus ejercicios en casa?

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43
Q

Are you doing scar massage?

A

Estas haciendo in masaje de cicatriz?

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44
Q

How many times a day are you doing your exercises?

A

Cuantas veces al dia haces tus ejercicios?

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45
Q

Is that ok?

A

Eso esta bien?

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46
Q

Does that hurt?

A

Duele?

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47
Q

Let me know if the hot pack is too hot.

A

Aviseme si la compresa caliente esta demasiado caliente.

48
Q

Let’s start with this exercise.

A

Comencemos con este ejercicio.

49
Q

Let’s do therapy twice a week.

A

Hagamos terapia dos veces por semana.

50
Q

Don’t move your elbow.

A

No muevas tu codo.

51
Q

Bend your finger here only.

A

Doble el dedo solo aqui.

52
Q

This

A

Este

53
Q

That

A

ese

54
Q

Then

A

luego

55
Q

Each

A

cada

56
Q

Don’t take off your splint.

A

No se quite la ferula.

57
Q

You can take your splint off for bathing only.

A

Puede quitarse la ferula solo para banarse y lavarse las manos.

58
Q

Stop

A

Parada

59
Q

Slowly

A

Despasio

60
Q

Force

A

Fuerce

61
Q

Not much force.

A

No mucha fuerza.

62
Q

This is the last one.

A

Este es el ultimo.

63
Q

This helps with the sensitivity and scar.

A

Este ayada con la sensibilidad y cicatriz.

64
Q

Do this exercise for 5 minutes.

A

Haga este ejercicio durante cinco minutes.

65
Q

You need to wear your splint all the time

A

Necessitas usar su ferula todo el tiempo.

66
Q

This is it for today.

A

Esto es todo por hoy.

67
Q

Do you have appointments scheduled?

A

Tiene cita programadas?

68
Q

When will I see you next?

A

Cuando te vere la proxima vez?

69
Q

Watch me.

A

Mirame

70
Q

Palm

A

Palma

71
Q

Asleep

A

Dormido/a

72
Q

Speak more slowly please.

A

Hable mas despacio por favor.

73
Q

Do you understand?

A

Lo entiendes?

74
Q

Sorry, I don’t understand.

A

Lo siento, no entiendo.

75
Q

You need to use your hand more.

A

Necessitatas usar mas tu mano.

76
Q

You need to push on your finger as much as you can.

A

necesitas empujar tu dedo tanto como puedas.

77
Q

Use a hot pack at home.

A

Usa una compresa caliente en casa.

78
Q

Make a full fist.

A

Haga un puno completo.

79
Q

I need to adjust your splint.

A

Necesito adjustar tu ferula.

80
Q

Do this every hour.

A

haz esto cada hora.

81
Q

Again

A

otra vez

82
Q

Let’s start.

A

Empecemos.

83
Q

do this exercise first.

A

Haga este ejercicio primero.

84
Q

Your tendon is stuck in scar.

A

su tendón está pegado en la cicatriz.

85
Q

You need to push your finger as hard as you can.

A

Tienes que empujar el dedo lo más fuerte que puedas.

86
Q

Push harder.

A

empujar más fuerte.

87
Q

Te cortas tu nervio.

A

You cut your nerve.

88
Q

It will get better with time.

A

Mejorara con el tiempo.

89
Q

You will do

A

Haras

90
Q

Hold that position for 5 seconds.

A

Mantenga esa posicion durante cinco minutos.

91
Q

Do this exercise for 5 minutes.

A

Haga este ejercicio durante cinco minutos.

92
Q

Do this exercise for 30 repetitions.

A

Haz este ejercicio durante 30 repeticiones.

93
Q

Too

A

Demasiado

94
Q

You have too

A

Tienes que

95
Q

Do this

A

Haz esto

96
Q

Do this

A

Haga este

97
Q

You will do

A

Haras

98
Q

Haciendo

A

Doing

99
Q

Don’t put that on the towel.

A

No pongas eso en la toalla.

100
Q

You are going to do

A

Vas a hacer

101
Q

Let’s do

A

Hagamos

102
Q

Are you finished with these exercises?

A

¿Terminaste con estos ejercicios?

103
Q

You need to stretch your wrist more.

A

necesitas estirar más tu muñeca.

104
Q

To stretch

A

Estirar

105
Q

Do you have less pain?

A

Tienes menos dolor?

106
Q

That is normal.

A

Eso es normal.

107
Q

That will get better with time.

A

Que mejorara con el tiempo.

108
Q

Are you using your hand during the day?

A

estás usando tu mano durante el día?

109
Q

That is why.

A

es por eso que.

110
Q

this ecercise will help increase range of motion.

A

este ejercicio ayudará a aumentar el rango de movimiento.

111
Q

This exercise will help increase strength.

A

este ejercicio ayudará a aumentar la fuerza.

112
Q

I think

A

Creo

113
Q

To push

A

Empujar

114
Q

Push hard on your wrist.

A

Empuja tu mine a con mucha fuerza.

115
Q

You can do this exercise sitting.

A

Puedes hacer este ejercicio sentado.

116
Q

You can do this exercise standing.

A

Puedes hacer este ejercicio de pie.