Training & Excercise - Jan 2 Flashcards

1
Q

Pushups

A

Pompes

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2
Q

Weight Lifting

A

Musculation

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3
Q

Heart

A

Cœur

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4
Q

Heart Beat

A

Battement de Cœur

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5
Q

Veins

A

Veines

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6
Q

Endurance

A

Endurance

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7
Q

Stamina

A

Endurance

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8
Q

Compound Movements

A

Mouvements Composés

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9
Q

Jogging

A

Course à Pied

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10
Q

Marathon Training

A

Entraînement de Marathon

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11
Q

Swimming

A

Natation

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12
Q

Diving

A

Plongée

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13
Q

Stretching

A

Étirements

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14
Q

Warm up

A

Échauffement

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15
Q

Dizzy

A

Étourdi(e)

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16
Q

Tired

A

Fatigué(e)

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17
Q

Sore

A

Douleur

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18
Q

Soreness

A

Douleur

19
Q

Win

A

Gagner

20
Q

Lose

A

Perdre

21
Q

Recuperate

A

Récupérer

22
Q

Well Rested

A

Bien Reposé

23
Q

Rest

A

Repos

24
Q

Exhausted

A

Épuisé(e)

25
Q

Exhaustion

A

Épuisement

26
Q

Reflex

A

Réflexe

27
Q

Cardio

A

Cardio

28
Q

Resistance Training

A

Entraînement en Résistance

29
Q

Flexibility

A

Flexibilité

30
Q

Agility

A

Agilité

31
Q

Balance

A

Équilibre

32
Q

Plyometrics

A

Plyométrie

33
Q

Sprinting

A

Sprint

34
Q

Repetition

A

Répétition

35
Q

Recovery

A

Récupération

36
Q

Hydration

A

Hydratation

37
Q

Interval Training

A

Entraînement par Intervalles

38
Q

Mobility

A

Mobilité

39
Q

Cooldown

A

Retour au Calme

40
Q

Strength

A

Force

41
Q

Weakness

A

Faiblesse

42
Q

Muscle Memory

A

Mémoire Musculaire

43
Q

Power

A

Puissance

44
Q

Posture

A

Posture