(Phon) Exercise & Training Flashcards

1
Q

Pushups

A

Pompes | pomp

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2
Q

Weight Lifting

A

Musculation | mus-ku-la-syon

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3
Q

Heart

A

Cœur | kur

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4
Q

Heart Beat

A

Battement de Cœur | bat-mahn duh kur

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5
Q

Veins

A

Veines | ven

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6
Q

Endurance

A

Endurance | ahn-du-rahns

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7
Q

Stamina

A

Endurance | ahn-du-rahns

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8
Q

Compound Movements

A

Mouvements Composés | moov-mahn kom-po-zay

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9
Q

Jogging

A

Course à Pied | koors a pyay

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10
Q

Marathon Training

A

Entraînement de Marathon | ahn-tren-mahn duh ma-ra-ton

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11
Q

Swimming

A

Natation | na-ta-syon

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12
Q

Diving

A

Plongée | plon-zhay

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13
Q

Stretching

A

Étirements | ay-teer-mahn

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14
Q

Warm up

A

Échauffement | ay-shof-mahn

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15
Q

Dizzy

A

Étourdi(e) | ay-toor-dee

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16
Q

Tired

A

Fatigué(e) | fa-tee-gay

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17
Q

Sore

A

Douleur | doo-lur

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18
Q

Soreness

A

Douleur | doo-lur

19
Q

Win

A

Gagner | ga-nyay

20
Q

Lose

A

Perdre | per-dr

21
Q

Recuperate

A

Récupérer | ray-ku-pay-ray

22
Q

Well Rested

A

Bien Reposé | byan ruh-po-zay

23
Q

Rest

A

Repos | ruh-po

24
Q

Exhausted

A

Épuisé(e) | ay-pwee-zay

25
Q

Exhaustion

A

Épuisement | ay-pweez-mahn

26
Q

Reflex

A

Réflexe | ray-fleks

27
Q

Cardio

A

Cardio | kar-dyo

28
Q

Resistance Training

A

Entraînement en Résistance | ahn-tren-mahn ahn ray-zees-tahns

29
Q

Flexibility

A

Flexibilité | flek-see-bee-lee-tay

30
Q

Agility

A

Agilité | a-zhee-lee-tay

31
Q

Balance

A

Équilibre | ay-kee-lee-br

32
Q

Plyometrics

A

Plyométrie | plee-o-may-tree

33
Q

Sprinting

A

Sprint | sprint

34
Q

Repetition

A

Répétition | ray-pay-tee-syon

35
Q

Recovery

A

Récupération | ray-ku-pay-ra-syon

36
Q

Hydration

A

Hydratation | ee-dra-ta-syon

37
Q

Interval Training

A

Entraînement par Intervalles | ahn-tren-mahn par an-ter-val

38
Q

Mobility

A

Mobilité | mo-bee-lee-tay

39
Q

Cooldown

A

Retour au Calme | ruh-toor o kalm

40
Q

Strength

A

Force | fors

41
Q

Weakness

A

Faiblesse | fay-bles

42
Q

Muscle Memory

A

Mémoire Musculaire | may-mwar mus-ku-lair

43
Q

Power

A

Puissance | pwee-sahns

44
Q

Posture

A

Posture | pos-tur