Topic C: Self confidence🤩 Flashcards
1
Q
define self confidence
A
the belief that you can perform a desired behaviour
2
Q
affects that self confidence has on performance?
A
-positivity
-Effort
-concentration
-assertive
-calm
-focus
3
Q
what is state self confidence?
A
-confidence that varies from task to task
4
Q
what is state self confidence impacted by?
A
how the individual perceives their ability at the task
5
Q
what is trait self confidence?
A
-individual is confident in a range of situations
-expected to be successful in whatever
6
Q
how is self confidence and performance interlinked?
A
-its important to believe in your ability for a good performance. However it also comes from a combination of skill and confidence
7
Q
whats self efficacy?
A
a combination of self confidence and perception of performance in sport
