Topic 7 Flashcards

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1
Q

Functions of nutrient

A

Provide energy - this is mainly the role of carbs and fats
Allow growth and repair - of body cells and tissue
To regulate the body’s metabolism

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2
Q

Balanced diet

A

Enough energy
Essential amino acids from proteins
Essential fatty acids from fats
Micronutrients
Water
Fiber
Correct portions

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3
Q

Vitamin c - where is it found,the use and the disease

A

Found - oranges,lemon,other citrus fruits
Use in body - tissue repair,resistance to disease
Disease - scurvy

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4
Q

Vitamin D - where is it found,the use and the disease

A

Where - oily fish,milk,butter
Uses - strengthen bones and teeth
Disease - soft bones,legs bow outwards

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5
Q

Iron - where is it found,the use and the disease

A

Where - liver,meat,eggs
Use - forming haemoglobin in red blood cells for transport of oxygen
Disease - tiredness, lack of energy

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6
Q

Calcium - where is it found,the use and the disease

A

Where - milk,fish,green vegetables
Use - strengthens bones and teeth
Disease - tickets and muscle weakness and cramps

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7
Q

Vitamin characteristics

A
  • essential in small quantities to ensure a healthy body
  • able to work with enzymes to control the chemical reaction of the body
  • they can’t be digested or broken down by enzymes
  • they can’t be used to build up body structures
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8
Q

Iron - where is it found,the use and the disease

A

Use - make the haemoglobin
Disease - Anaemia

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9
Q

Ingestion meaning

A

Taking of substances into the body through the mouth

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10
Q

Digestion meaning

A

Breaking down of large insoluble molecules into small soluble molecules so that they can pass through the gut wall in the blood

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11
Q

Absorption definition

A

The movement of small food molecules through the wall of the intestine into the blood

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12
Q

Assimilation meaning

A

The movement of digestive food molecules into the cells of the body where they are used becoming part of the cell

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13
Q

Egestion meaning

A

Passing out of food that has not been digested or absorbed as farces through the anus

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14
Q

What is physical digestion and how does it work

A

The breakdown of large pieces of food into smaller pieces of food without changing the food molecules
How - this starts in the mouth where chewing breaks down food into smaller pieces that can be swallowed

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15
Q

What is Chemical digestion

A

The breakdown of the large insoluble food molecules into smaller soluble molecules by the action of enzymes

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16
Q

How does chemical digestion work

A

Occurs in the mouth stomach and small intestine.
Physical digestion gives a large surface area for the enzymes to work on.
The 3 enzymes protease lipase amylase
Which break down their own enzymes

17
Q

What does protease break down

A

Protein molecules

18
Q

What does amylase break down

A

Starch to maltose

19
Q

What does lipase break down

A

Lipase breaks down fat molecules

20
Q

What are incisors

A

Chisel shaped teeth for biting and cutting

21
Q

What are canines

A

Pointed for piercing and tearing

22
Q

What are premolars

A

Uneven cusps for grinding and chewing

23
Q

What are molars

A

Like premolars and are for chewing up food

24
Q

What is the enamel

A

Forms the hard outer layer of the crown of the tooth which is part above the gum

25
Q

What is pulp cavity

A

A space in the tooth containing nerves and blood vessels

26
Q

What is the milk teeth

A

Small teeth and there are only 8 molars as our jaw is too small at young ages 7-11

27
Q

What is wisdom teeth

A

Molars that get taken out when 20

28
Q

What happens when you chew or swallow

A

The incisor teeth and canine teeth bite it into chunks and the premolar and molar teeth grind these chunks of food into much smaller pieces then the tongue mixes it with saliva and the food is chewed

29
Q

What makes saliva

A

Salivary glands

30
Q

What’s in salivary glands

A

Mucus and amylase

31
Q

Mucus meaning

A

A slimy substance that makes it smooth for the passage of the food boils down the throat

32
Q

What is the oesophagus role

A

from the mouth to the stomach
The movement of food down the oesophagus occurs by a wave of muscular contractions called peristalsis

33
Q

What does the stomach do for digestion

A

The walls of the stomach make a digestive juice.
This contains protease from pepsin and hcl which has low ph so the enzymes in any harmful microorganisms in the food are denatured.
Then it is churned up so it mixes well and then food is passed to the duodenum

34
Q

Two parts of small intestine

A

Duodenum and ileum

35
Q

How does pancreas help with digestion

A

Pancreatic juice flows down the duct to meet food arriving from the stomach
This contains
Amylase - breaks down starch to maltose
Protease - breaks down proteins and trypsin
Lipase - break down days to fatty acids and glycerol

36
Q

Absorption meaning

A

The movement of digested food molecules through the wall of the intestine into the blood

37
Q

How is small intestine adapted for absorption

A

Digested food with simple sugars Amino acids and glycerol. These molecules pass through the wall of the small intestine either by diffusion or active transport
- very large surface area of about 9sqm
- a thin lining so digested food can easily cross the wall into the blood