Topic 2.1 Movement analysis: lever systems & mechanical advantage Flashcards

1
Q

Define a lever

A

A lever is something that aids movement . A system that includes a pivot point

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2
Q

What is in a lever system

A

Pivot/Fulcrum
effort
load

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3
Q

In your body what is the fulcrum, load and effort

A

joint
thing you want to lift up
muscles

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4
Q

Order of levers for 1st class

A

EFFORT
FULCRUM
LOAD

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5
Q

Order of levers for 2nd class

A

EFFORT
LOAD
FULCRUM

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6
Q

Order of levers for 3rd class

A

FULCRUM
EFFORT
LOAD

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7
Q

Example of 1st class lever

A

tumble turn (neck joint)

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8
Q

Example of 2nd class lever

A

taking off in long jump

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9
Q

Example of 3rd class lever

A

bicep curl

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10
Q

Mechanical advantage

A

if the effort arm is longer than the resistance arm; less force is required to move the resistance than the actual inertia of the resistance.

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11
Q

Mechanical disadvantage

A

if the effort arm is shorter than the resistance arm; more force is required to overcome the inertia of the resistance.

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