Topic 1.1.1 A Healthy Lifestyle Flashcards
1
Q
What are the three aspects of a Healthy Lifestyle?
A
Mental, Physical and Social Well-being.
2
Q
Relieving Stress is an example of what benefit of a Healthy Lifestyle?
A
Mental Benefit
3
Q
Improved Performance is an example of what benefit of a Healthy Lifestyle?
A
Physical Benefit
4
Q
For enjoyment is an example of what benefit of a Healthy Lifestyle?
A
Mental Benefit
5
Q
Meeting new people is a benefit of what aspect of a Healthy Lifestyle?
A
Social Benefit
6
Q
Aesthetic Appreciation is an example of what benefit of a Healthy Lifestyle?
A
Physical Benefit
7
Q
Improved Co-operation is an example of what benefit of a Healthy Lifestyle?
A
Social Benefit