Topic 1.1.1 A Healthy Lifestyle Flashcards

1
Q

What are the three aspects of a Healthy Lifestyle?

A

Mental, Physical and Social Well-being.

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2
Q

Relieving Stress is an example of what benefit of a Healthy Lifestyle?

A

Mental Benefit

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3
Q

Improved Performance is an example of what benefit of a Healthy Lifestyle?

A

Physical Benefit

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4
Q

For enjoyment is an example of what benefit of a Healthy Lifestyle?

A

Mental Benefit

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5
Q

Meeting new people is a benefit of what aspect of a Healthy Lifestyle?

A

Social Benefit

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6
Q

Aesthetic Appreciation is an example of what benefit of a Healthy Lifestyle?

A

Physical Benefit

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7
Q

Improved Co-operation is an example of what benefit of a Healthy Lifestyle?

A

Social Benefit

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