time management Flashcards

1
Q

stress

A

a physiological and psychological event which is caused by the presence of an unanticipated, disruptive stimulant

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2
Q

stressor

A

discomforting disruptive stimulant

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3
Q

Self esteem

A

the way in which you evaluate yourself, idealy with confidence and self satisfaction

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4
Q

ergonomics

A

arranging people and objects so that they work perfectly together

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5
Q

time management

A

the ability to use ones time effectively and productively especially at work

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6
Q

proiritization

A

rating tasks from the most important to the least important

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7
Q

Procrastination

A

to put things off intentionally

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8
Q

scheduling

A

How you plan to use the time available in a given

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9
Q

Time log

A

a document that charts your activity over a certain period of time

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10
Q

Goals

A

the end toward which effort is directed

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11
Q

Action steps

A

tasks that you need to do to realize your goal

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12
Q

prioritzing

A

to list things based on their importance

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