Thigh, Hip, + Knee Muscles Flashcards

OINA's

1
Q

Rectus Femoris Action

A
  • extends knee
  • steadies hip joint
  • helps iliopsoas flex hip joint
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2
Q

Rectus Femoris PA

A

anterior inferior iliac spine (AIIS), ilium

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3
Q

Rectus Femoris DA

A

quadriceps tendon to tibial tuberosity via patellar ligament

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4
Q

Rectus Femoris Innervation

A

femoral nerve (L2, L3, L4)

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5
Q

Vastus Lateralis Action

A

extend knee

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6
Q

Vastus Lateralis PA

A

greater trochanter, lateral lip of linea aspera

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7
Q

Vastus Lateralis DA

A

quadriceps tendon to tibial tuberosity via patellar ligament, also attach to tibia and patella via aponeuroses (lateral patellar retinacula)

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8
Q

Vastus Lateralis Innervation

A

femoral nerve (L2, L3, L4)

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9
Q

Vastus Medialis Action

A

extend knee

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10
Q

Vastus Medialis PA

A

intertrochanteric line, medial lip of linea aspera

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11
Q

Vastus Medialis DA

A

quadriceps tendon to tibial tuberosity via patellar ligament, also attach to tibia and patella via aponeuroses (medial patellar retinacula)

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12
Q

Vastus Medialis Innervation

A

femoral nerve (L2, L3, L4)

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13
Q

Vastus Intermedius Action

A

extend knee

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14
Q

Vastus Intermedius PA

A

anterior and lateral shaft of femur

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15
Q

Vastus Intermedius DA

A

quadriceps tendon to tibial tuberosity via patellar ligament

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16
Q

Vastus Intermedius Innervation

A

femoral nerve (L2, L3, L4)

17
Q

Popliteus Action

A
  • unlocks knee by rotating femur 5 degrees on fixed tibia
  • medially rotates tibia of unplanted limb
18
Q

Popliteus PA

A

lateral condyle of femur, lateral meniscus

19
Q

Popliteus DA

A

posterior tibia above soleal line

20
Q

Popliteus Innervation

A

tibial nerve (L4, L5, S1)

21
Q

Semitendinosus Action

A
  • extend hip
  • flex knee and medially rotate it when flexed
  • when hip and knee joints are flexed (as when sitting), extend trunk at hip joint (to rise)
22
Q

Semitendinosus PA

A

ischial tuberosity

23
Q

Semitendinosus DA

A

pes anserinus of tibia

24
Q

Semitendinosus Innervation

A

tibial division of sciatic nerve part of tibia (L5, S1, S2)

25
Semimembranosus Action
- extend hip - flex knee and medially rotate it when flexed - when hip and knee joints are flexed (as when sitting), extend trunk at hip joint (to rise)
26
Semimembranosus PA
ischial tuberosity
27
Semimembranosus DA
posterior medial tibial condyle, reflected attachment forms oblique popliteal ligament (to lateral femoral condyle)
28
Semimembranosus Innervation
tibial division of sciatic nerve part of tibia (L5, S1, S2)
29
Biceps Femoris Action
- flex knee and laterally rotate it when flexed - long head: extend hip
30
Biceps Femoris PA
- long head: ischial tuberosity - short head: linea aspera, lateral supracondylar line
31
Biceps Femoris DA
lateral side of fibular head; tendon is split at this site by fibular collateral ligament (LCL) of knee
32
Biceps Femoris Innervation
- long head: tibial division of sciatic nerve (L5, S1, S2) - short head: common fibular division of sciatic nerve (L5, S1, S2)