Thigh, Hip, + Knee Muscles Flashcards

OINA's

1
Q

Rectus Femoris Action

A
  • extends knee
  • steadies hip joint
  • helps iliopsoas flex hip joint
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2
Q

Rectus Femoris PA

A

anterior inferior iliac spine (AIIS), ilium

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3
Q

Rectus Femoris DA

A

quadriceps tendon to tibial tuberosity via patellar ligament

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4
Q

Rectus Femoris Innervation

A

femoral nerve (L2, L3, L4)

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5
Q

Vastus Lateralis Action

A

extend knee

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6
Q

Vastus Lateralis PA

A

greater trochanter, lateral lip of linea aspera

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7
Q

Vastus Lateralis DA

A

quadriceps tendon to tibial tuberosity via patellar ligament, also attach to tibia and patella via aponeuroses (lateral patellar retinacula)

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8
Q

Vastus Lateralis Innervation

A

femoral nerve (L2, L3, L4)

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9
Q

Vastus Medialis Action

A

extend knee

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10
Q

Vastus Medialis PA

A

intertrochanteric line, medial lip of linea aspera

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11
Q

Vastus Medialis DA

A

quadriceps tendon to tibial tuberosity via patellar ligament, also attach to tibia and patella via aponeuroses (medial patellar retinacula)

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12
Q

Vastus Medialis Innervation

A

femoral nerve (L2, L3, L4)

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13
Q

Vastus Intermedius Action

A

extend knee

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14
Q

Vastus Intermedius PA

A

anterior and lateral shaft of femur

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15
Q

Vastus Intermedius DA

A

quadriceps tendon to tibial tuberosity via patellar ligament

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16
Q

Vastus Intermedius Innervation

A

femoral nerve (L2, L3, L4)

17
Q

Popliteus Action

A
  • unlocks knee by rotating femur 5 degrees on fixed tibia
  • medially rotates tibia of unplanted limb
18
Q

Popliteus PA

A

lateral condyle of femur, lateral meniscus

19
Q

Popliteus DA

A

posterior tibia above soleal line

20
Q

Popliteus Innervation

A

tibial nerve (L4, L5, S1)

21
Q

Semitendinosus Action

A
  • extend hip
  • flex knee and medially rotate it when flexed
  • when hip and knee joints are flexed (as when sitting), extend trunk at hip joint (to rise)
22
Q

Semitendinosus PA

A

ischial tuberosity

23
Q

Semitendinosus DA

A

pes anserinus of tibia

24
Q

Semitendinosus Innervation

A

tibial division of sciatic nerve part of tibia (L5, S1, S2)

25
Q

Semimembranosus Action

A
  • extend hip
  • flex knee and medially rotate it when flexed
  • when hip and knee joints are flexed (as when sitting), extend trunk at hip joint (to rise)
26
Q

Semimembranosus PA

A

ischial tuberosity

27
Q

Semimembranosus DA

A

posterior medial tibial condyle, reflected attachment forms oblique popliteal ligament (to lateral femoral condyle)

28
Q

Semimembranosus Innervation

A

tibial division of sciatic nerve part of tibia (L5, S1, S2)

29
Q

Biceps Femoris Action

A
  • flex knee and laterally rotate it when flexed
  • long head: extend hip
30
Q

Biceps Femoris PA

A
  • long head: ischial tuberosity
  • short head: linea aspera, lateral supracondylar line
31
Q

Biceps Femoris DA

A

lateral side of fibular head; tendon is split at this site by fibular collateral ligament (LCL) of knee

32
Q

Biceps Femoris Innervation

A
  • long head: tibial division of sciatic nerve (L5, S1, S2)
  • short head: common fibular division of sciatic nerve (L5, S1, S2)