Therapy

Question 1

Psychotherapy

Answer 1

• Nonmedical process that helps individuals with psychological disorders recognize and overcome their problems

Question 2

Psychodynampic Therapies

Answer 2

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Question 3

Psychoanalysis

Answer 3

• Unconscious thoughts, Freud
  
  • Free association
  • Interpretation
  • Dream Analysis
  • Transference
  • Resistance

Question 4

Free Association

Question 5

Interpretation

Answer 5

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Question 6

Dream Analysis

Answer 6

• Interpreting a persons dreams, believed dreams contain information about unconscious thoughts, wishes, and conflicts
  
  • Manifest content: conscious, remembered aspects of dream
  • Latent content: unconscious, hidden aspects

Question 7

Transference

Answer 7

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Question 8

Resistance

Answer 8

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Question 9

Pros and Cons of Psychodynamic Therapies

Answer 9

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Question 10

Humanistic Therapies

Answer 10

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Question 11

Client Centered Therapy (Rogerian)

Answer 11

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Question 12

Refelctive Speech

Question 13

Unconditional Positive Regard

Question 14

Empathy

Question 15

Genuineness

Question 16

Pros and Cons to Humanistic Therapies

Answer 16

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Question 17

Behavior Therapies

Answer 17

• Use principles of learning to reduce or eliminate maladaptive behavior
• Ideas of classical conditioning and/or operant conditioning
  
  • Example:

Question 18

Systematic Desensitization

Question 19

Self- Monitoring

Question 20

Chaining

Question 21

Prompting

Question 22

Shaping

Question 23

Pros and Cons of Behavior Therapy

Answer 23

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Question 24

Cognitive Therapies

Answer 24

• Thoughts are the main source of psychological problems and that attempt to change the individual’s feelings and behaviors by changing cognitions
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Question 25

Rational Emotive Behavioral Therapy (REBT)

Answer 25

• Albert Ellis, individuals develop a psychological disorder because of irrational and self defeating beliefs (we cause our own problems!)
  
  • “I MUST perform well, and win the approval of others”
  • “Other people MUST treat me kindly and fairly”
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Question 26

Goal of Cognitive Therapy

Answer 26

• Eliminate self defeating beliefs, rationalize, live life in reality…”tough, and not always pretty”

Question 27

Cognitive Therapy (Aaron Beck)

Answer 27

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Question 28

Thought Stopping

Answer 28

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Question 29

Distraction

Answer 29

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Question 30

Pros and Cons of Aaron Beck Cognitive Therapy

Question 31

Decatastrophize

Answer 31

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Question 32

Cognitive Behavioral Therapy (CBT)

Answer 32

• Most widely used, used to help identify negative thoughts to change feelings (emotions) and behaviors (Aaron Beck)

Question 33

Motivational Interviewing

Answer 33

• Preparing individuals for change
• The stages are cognitive and behavioral
• In the early phases, people tend to focus on thinking about change-whether change is something they need to consider
• In later stages, people are actively doing things to change or maintaining the changes that they have been able to make
• By identifying where a person is in the change cycle, interventions can be tailored to the individual’s “readiness” to progress in the recovery process
• Interventions that do not match the person’s readiness are less likely to succeed and more likely to damage rapport, create resistance, and impede change
• Anything that moves a person through the stages toward a positive outcome should be regarded as a success

Question 34

Solution Focused Therapy

Answer 34

• Future-focused, goal-directed, and focuses on solutions, rather than on the problems that brought clients to seek therapy
• Major influence in such diverse fields as business, social policy, education, and criminal justice services, child welfare, domestic violence offenders treatment