Therapies Flashcards

1
Q

Psychotherapy types

A

Insight
Directive
Supportive
Positive

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2
Q

Psychoanalysis: Freud

A

Free association
Resistance
Transference

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3
Q

Humanistic Therapies

A
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4
Q

Effective Therapists must have

A

Unconditional positive regard
Empathy
Authenticity
Reflection

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5
Q

Aversion Therapy

A

Conditioned aversion:
- Learned dislike or negative emotional response to a stimulus

Aversion Therapy
- Patient is exposed to a stimulus while simultaneously being subjected to some form of discomfort

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6
Q

Systemic Desensitization

A

Guided reduction in fear, anxiety or aversion
Attained by approaching a feared stimulus gradually while maintaining relaxation

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7
Q

Behaviour Therapy

A

Behaviour therapy uses principles of learning to modify human behavior. One orientation within behavior therapy is the operant conditioning approach, also called behaviour modification.

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8
Q

5 categories of activities that can used by behaviour modification techniques

A

Develop a new behaviour
Strengthen a behaviour
Maintain an established behaviour
Stop inappropriate behaviour
Modify emotional behaviour

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9
Q

Cognitive Therapy

A

help clients change thinking patterns that lead to problematic behaviours or emotions

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10
Q

Examples of Negative Thinking

A

Overgeneralization
All-or-nothing thinking

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11
Q

Family Therapy

A

All family members work as group to resolve the problems of each family member

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